Business Details
Your Premier Martial Arts & Fitness Destination in Nashville
Nashville Mma is a premier destination for martial arts and fitness training in Nashville, Tennessee. With over 40,000 square feet of state-of-the-art facilities, we offer 80+ weekly classes across disciplines including Brazilian Jiu-Jitsu, Muay Thai, Boxing, MMA, Wrestling, and specialized programs for children. Our world-class coaches bring decades of combined experience, blending traditional techniques with modern methodologies to serve athletes of all skill levels.We prioritize community-building, personalized instruction, and holistic wellness, ensuring every member achieves their physical, mental, and competitive goals. Our commitment to excellence is reflected in our diverse training environment, recovery resources, and emphasis on safety, inclusivity, and measurable progress for individuals and families.
Services
Brazilian Jiu-Jitsu
Muay Thai
Boxing
Mixed Martial Arts
Wrestling
Kids Martial Arts
Personal Training
Fitness Classes
Self-Defense Seminars
Recovery Programs
Highlights and features
- We offer 80+ weekly classes across 10+ martial arts disciplines.
- Our 40,000 sqft facility features cutting-edge training equipment and recovery resources.
- World-class coaches include 3rd-degree black belts and competition champions.
- We provide age-specific programs for children, teens, and adults.
- Our community prioritizes inclusivity, safety, and measurable skill progression.
What people say
Friendly staff
Super clean facility
Beginner friendly
Diverse programs
Supportive community
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program develops self-defense skills and competitive techniques through structured classes for all levels. Students learn leverage-based grappling, submissions, and positional control while improving physical fitness and mental discipline. The curriculum balances traditional methods with modern innovations for practical application.
Muay Thai
Muay Thai classes focus on striking techniques using fists, elbows, knees, and shins, combined with clinch work and conditioning. Instructors emphasize proper form, power generation, and defensive strategies through pad drills, bag work, and sparring to enhance combat effectiveness and athletic performance.
Mixed Martial Arts
MMA programs integrate striking, grappling, and takedowns from multiple disciplines to create well-rounded fighters. Classes include technical drills, live sparring, and scenario-based training to develop adaptability, endurance, and fight-specific strategies for competition or self-defense.
Kids Martial Arts
Our youth martial arts classes build confidence, discipline, and physical coordination through age-appropriate instruction. Programs combine fundamental techniques with games and teamwork activities to foster respect, focus, and healthy lifestyle habits in a safe environment.
Personal Training
Customized one-on-one training sessions target individual fitness and martial arts goals with personalized workout plans and nutrition guidance. Coaches provide focused attention to refine techniques, improve performance metrics, and accelerate progress toward specific objectives.
Questions
What martial arts disciplines do you offer?
We offer Brazilian Jiu-Jitsu, Muay Thai, Boxing, Mixed Martial Arts, Wrestling, Judo, and Self-Defense Seminars for adults and children.
Are there classes for beginners?
Yes, all our programs include beginner-friendly classes with structured progressions for new practitioners of all ages.
What are your facility hours?
We operate Monday-Thursday 6AM-9PM, Friday 6AM-8PM, Saturday 8AM-2PM, and Sunday 9AM-12:30PM.
Do you offer kids' programs?
Yes, we have specialized martial arts and fitness classes for children aged 6-14, focusing on skill development and character building.
What membership options are available?
Membership details can be found on our website or by contacting our front desk for personalized package information.
Can I try a class before committing?
Yes, we offer trial classes for new students. Visit our website to request a free introductory session.
