Business Details
46 Years
experience
Expert Martial Arts & Self-Defense Training in Seattle
Greenlake Martial Arts has been dedicated to empowering individuals through practical self-defense training since 1980. Founded by Sijo John N Beall, our school specializes in Tsun Jo, a scientifically engineered self-defense system that emphasizes situational awareness, de-escalation, and efficient combat techniques. With over four decades of experience, we serve students of all ages and backgrounds, offering programs tailored to youth, adults, and specialized groups.Our certified instructors prioritize real-world applicability, ensuring students develop skills to handle diverse threats while fostering a supportive training environment. We maintain a strong community focus through outreach programs and emphasize lifelong learning, balancing physical conditioning with mental discipline to cultivate well-rounded martial artists.
Services
Tsun Jo Self-Defense
Women's Self-Defense
Youth Martial Arts
Virtual Training
Self-Defense Workshops
Instructor Certification
Martial Arts Gear Sales
Details
- Year established: 1980
Highlights and features
- 45 years of self-defense excellence with proven Tsun Jo methodology
- Certified instructors teach science-based, real-world self-defense techniques
- Specialized programs for women, youth, and virtual learners
- Testimonials from military professionals validate our effectiveness
- Community-focused training with outreach to shelters and corporate groups
What people say
Life-changing training
Expert instructors
Practical techniques
Supportive environment
Real-world effectiveness
Services
Tsun Jo Self-Defense
Tsun Jo is a principle-based self-defense system focusing on speed, pressure, and positioning. Our training prepares students for real-world threats through adaptable techniques that work in varied environments against multiple opponents. Students develop situational awareness and de-escalation skills while learning efficient combat methods applicable to all body types and experience levels.
Women's Self-Defense
Specialized programs teach women practical self-defense techniques tailored to common attack scenarios. Instructors emphasize confidence-building, boundary setting, and physical safety strategies while maintaining a supportive environment. Classes combine physical training with psychological preparedness to help women protect themselves in diverse situations.
Youth Martial Arts
Structured programs for children aged 5-17 develop discipline, respect, and physical coordination. Instructors use age-appropriate techniques to teach self-defense fundamentals while fostering confidence and social skills. The curriculum balances fun activities with practical safety education to create positive lifelong habits.
Virtual Training
Live and recorded virtual sessions make martial arts accessible worldwide. Students receive personalized feedback through interactive platforms while learning Tsun Jo's core principles. The program maintains technical rigor through structured progressions and regular skill assessments for remote participants.
Instructor Certification
Advanced practitioners can pursue instructor certification under Tsun Jo system director Matt Soule. The program develops teaching skills, technical mastery, and pedagogical approaches for different learning styles. Graduates receive official recognition to teach Tsun Jo while maintaining connection to the school's evolving methodologies.
People
Matt Soule
Director
Tsun Jo System Director since 2010, certified under founder John Beall. Combines martial arts expertise with Wim Hof Method training experience. Focuses on practical self-defense applications and stress resilience development.
John N Beall
Founder
Martial arts innovator with 40+ years experience. Developed Tsun Jo system combining Wing Chun principles with modern combat science. Holds multiple patents for training equipment and continues active involvement in student development.
Jacob Greenleaf
Instructor
Certified instructor with 25+ years Tsun Jo experience. Specializes in geometric movement analysis and technical detail refinement. Balances engineering career with teaching focus on practical self-defense applications.
Jason Thams
Instructor
Second-degree black belt in karate with 30 years teaching experience. Cross-trains in multiple disciplines including Brazilian Jiu Jitsu. Emphasizes positive reinforcement and communication in martial arts instruction.
Fiona Morgan
Women's Self-Defense Specialist
Certified Tsun Jo instructor with 9 years experience. Combines EMT background with self-defense teaching to create practical scenarios. Focuses on empowering students through confidence-building techniques and real-world applications.
Questions
What martial arts styles do you teach?
We specialize in Tsun Jo, a self-defense system derived from Wing Chun principles with modern combat science enhancements.
Are classes available for beginners?
Yes, all programs welcome beginners with no prior experience required. Instructors adapt training to individual skill levels.
Do you offer women-only classes?
Yes, we provide specialized women's self-defense programs focusing on gender-specific safety scenarios and empowerment techniques.
Can I train online?
Yes, our virtual superHERO program offers live and recorded sessions for global participants with personalized instructor feedback.
What equipment do I need to start?
Basic gear includes uniform, gloves, and protective equipment available through our online store. Specific requirements vary by program.
How are instructors certified?
Instructors complete rigorous training under system founder John Beall and director Matt Soule, with ongoing professional development requirements.
