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Trusted Chiropractic Care in Portland, OR
Khalsa Chiropractic Pain Rlf has been dedicated to providing patient-centered chiropractic care in Portland, Oregon for over two decades. Our team of highly trained professionals specializes in evidence-based treatments tailored to individual needs, combining chiropractic adjustments, massage therapy, and spinal rehabilitation. With a mission rooted in compassion and integrity, we prioritize patient well-being through personalized attention, advanced techniques, and a commitment to continuous professional development.Our clinic addresses a wide range of conditions, from chronic pain to auto accident injuries, ensuring comprehensive care that promotes long-term health. Recognized for excellence in spinal rehabilitation and pain management, we integrate scientific research with holistic approaches to deliver effective, lasting relief. Our values of professionalism, cleanliness, and respect create an environment where patients feel supported and empowered throughout their healing journey.
Services
Chiropractic Adjustments
Massage Therapy
Spinal Rehabilitation
Auto Accident Injury Care
Pregnancy Pain Relief
Neuromuscular Therapy
Physiotherapy
Ergonomic Consultation
Yoga Rehabilitation
Diet & Exercise Counseling
Highlights and features
- Over 20 years of experience in evidence-based chiropractic care
- Team approach combining chiropractic, massage, and rehabilitation expertise
- Specialized treatment for auto accident and pregnancy-related injuries
- Personalized care plans tailored to individual health goals
- Commitment to patient education and long-term wellness strategies
Associations and certifications
- National Board of Chiropractic Examiners
- Institute of Evidence-Based Chiropractic
What people say
Excellent results
Personalized treatment
Knowledgeable staff
Compassionate care
Lasting pain relief
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to alleviate pain and improve nervous system function. Using manual techniques tailored to individual needs, we treat conditions like back pain, neck pain, and headaches. This non-invasive approach promotes natural healing and enhances overall wellness through improved spinal mechanics.
Massage Therapy
Our licensed massage therapists provide customized treatments to reduce muscle tension, improve circulation, and promote relaxation. Techniques include deep tissue therapy, trigger point work, and myofascial release. Sessions target specific areas of concern while addressing overall stress reduction for lasting physical and mental benefits.
Spinal Rehabilitation
This evidence-based program combines targeted exercises with spinal adjustments to restore function and prevent recurring pain. We use scientifically validated protocols to strengthen supporting musculature, improve flexibility, and break the cycle of chronic discomfort. Progress is tracked through objective performance testing for optimal outcomes.
Auto Accident Injury Care
Specialized care for auto accident injuries including whiplash, spinal strains, and soft tissue damage. We provide immediate evaluation, documentation for insurance claims, and comprehensive treatment plans combining adjustments, therapy, and rehabilitation. Our approach addresses both acute symptoms and long-term recovery needs.
Pregnancy Pain Relief
Gentle, safe treatments for pregnancy-related back and pelvic pain. Our approach includes spinal adjustments, stabilizing exercises, and posture guidance to support maternal comfort and health. This specialized care helps maintain proper alignment during pregnancy and prepares the body for labor.
People
Hari Dass S Khalsa, DC
Clinic Director
Doctor of Chiropractic with advanced training in rehabilitation and trauma care. Licensed in Oregon since 1996, specializing in evidence-based chiropractic solutions for complex spinal conditions and auto accident injuries.
Hari Amrit S Khalsa, DC
Chiropractor
Chiropractic expert with specialized training in spinal rehabilitation and soft tissue injuries. Active member of professional associations, focusing on integrative approaches to pain management and patient-centered care.
Pablo Cohen
Licensed Massage Therapist
Oregon-licensed therapist with expertise in medical massage and neuromuscular re-education. Specializes in treating chronic pain conditions through targeted therapeutic techniques and sports massage applications.
Alexandra Coutinho-Buys, LMT
Licensed Massage Therapist
Certified in deep tissue and craniosacral therapy, focusing on holistic pain management. Combines traditional Thai massage with modern techniques to address musculoskeletal imbalances and promote systemic wellness.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sciatica, sports injuries, auto accident injuries, and pregnancy-related discomfort using chiropractic care and therapy.
Do you accept insurance?
We recommend contacting your provider to verify chiropractic coverage. Many plans cover our services with proper documentation.
How soon can I get an appointment?
We offer immediate appointments for auto accident injuries. For other conditions, we typically schedule within 24-48 hours.
What should I bring to my first visit?
Bring completed health forms, any relevant medical records, and wear comfortable clothing for your initial evaluation and treatment.
Is chiropractic care safe during pregnancy?
Yes, our gentle prenatal adjustments are specifically adapted for pregnant patients to safely address back and pelvic pain.
How many sessions will I need?
Treatment plans vary by condition. Most patients see improvement within 4-6 weeks of consistent care combined with home exercises.
