Business Details
Personal Training & Fitness Solutions in Las Vegas
Forget The Gym is a premier personal training service dedicated to providing tailored fitness solutions for individuals seeking a healthier lifestyle. Founded on the principles of convenience and sustainability, we offer in-home, on-site, and gym-based training programs designed to meet diverse client needs. Our team of experienced professionals, including owner David Vaughan and personal trainer Brooke Vaughan, specializes in creating customized workout routines, nutrition guidance, and rehabilitation strategies. With over two decades of combined experience, including work with professional athletes and special populations like Parkinson's patients, we emphasize injury prevention, holistic wellness, and long-term health transformation.Our innovative approach combines clinical expertise with flexible training options, including online coaching, to accommodate busy schedules. We serve the Las Vegas metropolitan area, empowering clients to achieve their fitness goals without traditional gym constraints through personalized support and evidence-based methodologies.
Services
Personal Training
Nutrition Consultation
Online Workouts
In-Home Training
Rehabilitation Programs
Highlights and features
- We offer personalized training programs developed by certified professionals with 20+ years combined experience
- Our trainers specialize in injury rehabilitation and working with special populations
- We provide flexible training options including in-home, on-site, and online coaching
- Our holistic approach combines fitness, nutrition, and lifestyle modifications
- We serve the entire Las Vegas metropolitan area with mobile training services
What people say
Great trainer
Knows his stuff
Lasting change
Highly experienced
Supportive environment
Services
Personal Training
Our certified personal trainers develop customized workout programs tailored to individual fitness goals and physical capabilities. We offer one-on-one sessions in-home, at our gym facility, or on-site locations. With expertise in rehabilitation techniques and sports performance training, our programs focus on improving strength, flexibility, and overall wellness through evidence-based methodologies.
Nutrition Consultation
We provide personalized nutrition guidance to complement fitness programs, focusing on sustainable dietary changes for long-term health benefits. Our experts create customized meal plans considering individual dietary needs, allergies, and fitness objectives. This service includes ongoing support and adjustments to optimize results alongside physical training regimens.
Online Workouts
Our online workout packages deliver structured fitness programs accessible from anywhere through digital platforms. These include video demonstrations, progress tracking tools, and virtual coaching sessions. The programs maintain the same quality as in-person training while offering flexible scheduling options for clients unable to meet in person.
In-Home Training
We bring professional fitness training directly to clients' homes with customized equipment and space-efficient routines. This service eliminates commute time while maintaining program effectiveness. Our trainers adapt workouts to home environments while ensuring proper form and technique during each session.
Rehabilitation Programs
Specialized rehabilitation programs focus on post-injury recovery and chronic condition management through controlled exercise protocols. Our trainers apply clinical expertise in physical therapy techniques to improve mobility and prevent re-injury. Programs are developed in coordination with healthcare providers when necessary to ensure safe progression.
People
David Vaughan
Owner / CEO
David Vaughan, owner and lead trainer, brings extensive experience in clinical exercise science and rehabilitation. He developed expertise in injury prevention during his academic training at Northern Illinois University and through years of working with professional athletes, including Imagine Dragons' world tour. His specialization includes rehabilitation techniques for special populations and creating effective fitness programs that accommodate physical limitations.
Brooke Vaughan
Personal Trainer
Brooke Vaughan is a certified personal trainer with nine years of experience specializing in women's fitness across all life stages. Her expertise includes pre and postpartum training programs, focusing on safe strength development and body confidence. She combines exercise science knowledge with a holistic approach to help clients achieve fitness goals through both in-person and online coaching platforms.
Questions
What services does Forget The Gym offer?
We provide in-home personal training, gym-based sessions, online workout packages, and nutrition consultations tailored to individual fitness goals.
How are training programs customized?
Our certified trainers create personalized plans based on your fitness level, goals, medical history, and lifestyle preferences through initial assessments.
Do you work with special populations?
Yes, we specialize in training for special populations including post-injury rehabilitation, Parkinson's patients, and pre/postpartum women.
Are online coaching options available?
Yes, we offer virtual training sessions and online workout packages accessible to clients worldwide through our digital platform.
What areas do you serve?
We primarily serve the Las Vegas metropolitan area with mobile training services, covering both residential and commercial locations.
