Business Details
Your Premier Shaolin Martial Arts Center in Murray, Utah
The Chinese Shao-lin Center in Murray, Utah, is dedicated to preserving the centuries-old traditions of Shaolin martial arts. Founded by Senior Master Christopher Callado and Sifu Sarah Winnen, the center offers authentic Kung Fu, Tai Chi, and internal martial arts training certified by Shaolin Senior Elder Masters. With a curriculum rooted in the practices of the Honan Shaolin Temple, the center emphasizes physical conditioning, mental discipline, and self-defense techniques refined over 1,500 years. The instructors bring decades of experience, including mastery of 108 Shaolin forms, 30 weapons, and advanced internal disciplines like Tai Chi Chuan and Pa Kua Chang.Students benefit from structured classes for all ages and skill levels, with a focus on health, longevity, and martial proficiency. The center also hosts annual visits from Shaolin Senior Elder Masters and offers online training for global accessibility. Committed to tradition and excellence, the Chinese Shao-lin Center provides a unique path for personal growth through martial arts.
Services
Kung Fu
Tai Chi
Wooden Man Class
Kids Kung Fu
Internal Martial Arts
Highlights and features
- Certified by Shaolin Senior Elder Masters with direct lineage to the Fukien Shao-Lin Temple.
- Comprehensive curriculum covering 108 authentic Shaolin forms and 30 classical weapons.
- Family-friendly environment with classes for adults and children aged 7-12.
- Online training options for global accessibility and flexibility.
- Annual visits from Shaolin Senior Elder Masters for advanced instruction and testing.
Services
Kung Fu
Kung Fu at the Chinese Shao-lin Center teaches traditional Shaolin techniques for self-defense, physical conditioning, and mental discipline. Students learn explosive movements, classical weapon forms, and practical applications from certified instructors. The curriculum builds strength, endurance, and martial proficiency for all ages and skill levels.
Tai Chi
Tai Chi classes focus on slow, flowing movements to improve balance, flexibility, and inner harmony. Instruction includes classical forms, breathing techniques, and meditation practices rooted in Shaolin traditions. Ideal for stress reduction, joint health, and cultivating energy (chi) for practitioners of all fitness levels.
Wooden Man Class
Wooden Man Class develops precision striking, footwork, and defensive techniques using the Mook Jong (wooden dummy). This advanced training enhances spatial awareness, timing, and practical combat applications. Classes integrate traditional Shaolin drills to refine martial arts skills in a structured environment.
Kids Kung Fu
Kids Kung Fu introduces children aged 7-12 to foundational martial arts principles in a safe, engaging setting. Lessons emphasize discipline, coordination, and confidence through age-appropriate forms, games, and character-building activities. Parents report improved focus and physical fitness in young students.
Internal Martial Arts
Internal Martial Arts include Qigong, Pa Kua Chang, and Hsing-I Chuan for deep energy cultivation and advanced techniques. These practices focus on internal strength, breath control, and meditative movement to enhance martial prowess and longevity. Students progress to complex forms and Taoist philosophical principles.
People
Senior Master Christopher Callado
Co-Owner / Head Instructor
7th Degree Black Belt with 24 years of Shaolin expertise. Trained in 108 forms, 30 weapons, and internal disciplines. Certified by Senior Elder Masters with lineage to the Fukien Shao-Lin Temple.
Sifu Sarah Winnen
Co-Owner / Head Instructor
3rd Degree Black Belt specializing in Hsing-I Chuan and advanced Tai Chi. Over a decade of teaching experience. Certified by Shaolin Senior Elder Masters and actively pursuing 4th Degree advancement.
Questions
What martial arts styles do you teach?
We teach authentic Shaolin Kung Fu, Tai Chi Chuan, Pa Kua Chang, Hsing-I Chuan, and Wooden Man techniques certified by Senior Elder Masters.
Are classes suitable for beginners?
Yes! Our curriculum accommodates all skill levels, with learner-paced instruction and structured advancement based on individual progress.
Do you offer family or children's programs?
We provide Kids Kung Fu classes for ages 7-12, focusing on discipline, coordination, and character development in a safe environment.
Can I train online?
Yes, we offer high-quality online video lessons for flexible home training while maintaining connection to our Utah center's teachings.
What are testing fees?
Testing fees range from $40 for Tai Chi certification to $100 for Black Belt promotion, with belt-specific costs listed on our payment page.
Do you host special events?
We conduct seminars, weapon workshops, and annual visits from Shaolin Senior Elder Masters for advanced training and cultural immersion.
