Business Details
Your Premier Martial Arts Training Center in Atlanta
Shaolin Kungfu & Tai Chi is dedicated to cultivating physical, mental, and spiritual well-being through traditional Chinese martial arts and wellness practices. Founded on the principles of Shaolin Chan-Wu-Yi (Zen, martial arts, and medicine), we offer comprehensive programs in Kung Fu, Tai Chi, Kickboxing, and holistic health practices. Our curriculum emphasizes discipline, self-defense, and personal growth, guided by experienced instructors with deep ties to the Shaolin tradition. We serve students of all ages and skill levels, fostering a supportive community that values respect, perseverance, and holistic development. With campuses in Atlanta, Mobile, and New Orleans, we provide accessible training grounded in centuries-old techniques.Our programs include youth classes, adult martial arts, summer camps, and international training opportunities. We prioritize individual progress through structured ranking systems and regular testing events that unite our student body. By integrating physical training with mindfulness practices like Tai Gong and Qi Gong, we help students achieve balanced health and inner strength. Our instructors, including Grandmaster Shi DeRu, bring decades of expertise and direct lineage from the Shaolin Temple. We are committed to making traditional martial arts accessible while maintaining their authenticity and transformative potential.
Services
Adult Kung Fu
Kids Kung Fu
Tai Chi & Qi Gong
Kickboxing (Sanshou)
Summer Training Camps
Highlights and features
- We offer programs rooted in 1,500 years of Shaolin tradition with certified instructors.
- Our curriculum includes forms, weapons, and self-defense techniques rarely found together.
- We provide family-friendly, community-focused training environments across three campuses.
- Our instructors include direct disciples of the Shaolin Temple's spiritual leaders.
- We host quarterly testing events to foster student unity and progression.
What people say
Life-changing experience
Well-rounded programs
Knowledgeable instructors
Improved confidence
Supportive community
Services
Adult Kung Fu
Traditional Shaolin Kung Fu training for adults focuses on self-defense techniques, forms, and physical conditioning. Our curriculum preserves 1,500-year-old practices while adapting to modern fitness needs. Students develop strength, flexibility, and discipline through structured progression toward advanced ranks.
Kids Kung Fu
Age-specific Kung Fu classes build confidence, discipline, and physical coordination in children. Our safe, engaging environment teaches respect and perseverance while improving balance and strength. Parents report improved focus and self-esteem in their children through regular practice.
Tai Chi & Qi Gong
Tai Chi and Qi Gong classes combine slow movements with breathing techniques to enhance health. These practices improve balance, strengthen organs, and reduce stress through traditional Chinese medicine principles. Regular practice supports immune function and overall vitality.
Kickboxing (Sanshou)
Sanshou kickboxing teaches practical self-defense through strikes, throws, and grappling techniques. This dynamic program builds cardiovascular endurance while developing situational awareness and reflexes. Students train in both solo forms and partner drills for real-world application.
Summer Training Camps
Our summer camps offer immersive martial arts experiences with daily training sessions. Participants receive personalized instruction in multiple disciplines while building camaraderie with fellow students. The program combines physical training with character development and cultural education.
People
Grandmaster Shi DeRu
Grandmaster & Founder
A 31st-generation Shaolin Temple descendant and direct disciple of Grandmaster SuXi, Shi DeRu has mentored hundreds of students in martial arts, Zen philosophy, and traditional Chinese medicine. His teachings preserve authentic Shaolin practices while making them accessible to modern practitioners.
Questions
What martial arts styles do you teach?
We offer traditional Shaolin Kung Fu, Tai Chi, Kickboxing (Sanshou), and Qi Gong, all rooted in authentic Shaolin Temple practices.
Are classes available for beginners?
Yes, our programs accommodate all skill levels from complete beginners to advanced practitioners with structured progression paths.
What are the benefits of training here?
Students develop physical strength, mental discipline, self-defense skills, and improved health through our holistic approach to martial arts training.
How do I enroll in classes?
Visit our website to schedule a campus tour or register online for trial classes at any of our three locations.
Do you offer family training options?
Yes, we have programs for all ages including family-friendly classes and youth martial arts instruction.
Are there competitive opportunities?
We host quarterly testing events and participate in traditional Kung Fu competitions like the KSF US Open.
