Business Details
26 Years
experience
Audubon Yoga - Iyengar Yoga in New Orleans
Founded in 2000 by Becky Lloyd, Audubon Yoga has established itself as a trusted center for Iyengar yoga instruction in New Orleans. Our studio emphasizes the precise alignment and therapeutic benefits of Iyengar yoga, utilizing props to ensure safe, accessible practice for all skill levels. With over two decades of experience, our certified instructors guide students through rigorous yet rewarding classes that foster physical strength, mental clarity, and spiritual growth. We prioritize personalized attention, offering both in-person and online classes to accommodate diverse needs. Our community-focused approach includes workshops led by visiting senior teachers, ensuring students receive comprehensive instruction rooted in BKS Iyengar's tradition.We maintain transparent pricing with flexible payment options and financial assistance programs to ensure accessibility. Our commitment to quality is reflected in our graduates' success stories, including medical professionals who credit our practice with improved health outcomes. Through structured class sequences and a supportive environment, we help students integrate yoga's principles into daily life, promoting holistic well-being.
Services
Iyengar Yoga Classes
Private Instruction
Teacher Workshops
Online Sessions
Foundations Courses
Intermediate Programs
Community Classes
Specialized Workshops
Membership Plans
Financial Assistance
Details
- Year established: 2000
Highlights and features
- Certified Iyengar instructors with decades of combined teaching experience
- Prop-based methodology ensures safe, personalized practice for all abilities
- Community-focused classes blending physical and spiritual development
- Flexible hybrid learning with both in-person and online options
- Financial assistance program ensures accessibility for all students
Associations and certifications
- Iyengar Yoga National Association of the United States (IYNAUS)
What people say
Greater physical stability
Safe learning environment
Certified instructors
Mental clarity benefits
Community enrichment
Services
Iyengar Yoga Classes
Structured Iyengar yoga classes emphasize precise postural alignment and therapeutic benefits through prop-assisted practice. Certified instructors guide students of all levels in developing strength, flexibility, and mental focus. Classes incorporate traditional teachings while adapting to individual needs, making yoga accessible for diverse practitioners seeking physical and emotional wellness.
Private Instruction
Personalized yoga instruction tailored to individual goals and physical requirements. Certified teachers provide focused attention to refine technique, address specific health concerns, and accelerate progress. Private sessions complement group classes by offering customized sequences and direct feedback for optimal practice development.
Teacher Workshops
Specialized workshops led by senior instructors and visiting teachers deepen practice knowledge. These sessions explore advanced techniques, philosophical principles, and teaching methodologies aligned with Iyengar tradition. Participants gain enhanced understanding through immersive, hands-on learning experiences with recognized yoga experts.
Online Sessions
Live-streamed yoga classes maintain interactive instruction while offering location flexibility. Certified teachers guide virtual participants through alignment-focused sequences using household props. Online sessions preserve community connection while accommodating students' scheduling and accessibility needs through secure digital platforms.
Foundations Courses
Introductory series establishing core Iyengar yoga principles for new practitioners. Structured curriculum builds fundamental skills through progressive postures and prop usage. Instructors emphasize safety and proper technique while cultivating body awareness and foundational strength for long-term practice development.
People
Becky Lloyd
Founder/Director
Level 3 Certified Iyengar Yoga Teacher with 30+ years experience. Studied directly with Iyengar family in India and senior teachers Patricia Walden and Karin O'Bannon. Combines musical composition principles with yoga sequencing for holistic practice development.
Sabrina
Instructor
Certified Iyengar Yoga Teacher specializing in foundational instruction. Focuses on creating accessible learning environments while maintaining technical precision in posture alignment and prop usage for diverse student needs.
Questions
What is Iyengar yoga?
Iyengar yoga emphasizes precise postural alignment, prop usage, and systematic progression. It combines physical practice with philosophical teachings to improve strength, flexibility, and mental clarity through structured, therapeutic sequences.
Are classes available online?
Yes, most classes offer hybrid options with live-streamed sessions. However, foundational courses require in-person attendance for proper technique development and direct instructor feedback.
Do you offer financial assistance?
Yes, our accessibility program ensures no one is turned away for financial reasons. Contact Becky directly to discuss discounted rates or customized payment arrangements based on individual needs.
What certification do your instructors hold?
All instructors are Certified Iyengar Yoga Teachers (CIYT) through the Iyengar Yoga National Association of the United States, maintaining rigorous training standards and continuing education requirements.