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Your Trusted Mental Health Therapy Partner in Omaha
At Arbor Family Counseling, we provide a safe, non-judgmental environment where individuals, couples, and families can heal and restore their best selves. Our team of licensed professionals specializes in addressing anxiety, depression, ADHD, trauma, relationship challenges, and life transitions through evidence-based therapeutic approaches. With over five years of experience offering telehealth services, we ensure accessibility and flexibility for clients across diverse schedules and locations. Our counselors bring extensive expertise in areas such as couples therapy, family dynamics, adolescent development, and addiction recovery, fostering courage and self-compassion in every session. We prioritize client-centered care, creating partnerships that empower individuals to tell their stories, discover inner strengths, and achieve meaningful growth.Our commitment to confidentiality and ethical practice ensures a trustworthy space for exploration and healing. Through workshops, webinars, and community outreach, we extend our mission of promoting mental wellness beyond individual sessions. Whether addressing workplace stress, racial trauma, or spiritual concerns, our approach remains rooted in empathy and practical solutions. We collaborate with school districts and employee assistance programs to expand access to mental health support, reflecting our dedication to community well-being. Our practice values transparency, cultural sensitivity, and continuous professional development to maintain the highest standards of care.
Services
Individual Therapy
Couples Counseling
Family Therapy
Telehealth Services
Addiction Recovery
Child & Adolescent Counseling
Employee Assistance Programs
School-Based Counseling
Highlights and features
- We offer telehealth sessions with licensed counselors available evenings and weekends
- Our team specializes in trauma-informed care and evidence-based therapeutic approaches
- We provide 24/7 access to employee assistance programs with nationwide coverage
- Our counselors maintain expertise through ongoing professional development and training
- We partner with school districts to deliver on-site mental health support for students
Services
Individual Therapy
Our individual therapy sessions create a confidential space for clients to address anxiety, depression, trauma, and life transitions. Therapists employ evidence-based techniques like CBT and mindfulness to help clients develop coping strategies and self-awareness. Sessions focus on empowering clients to achieve personal growth and emotional resilience through structured, goal-oriented treatment plans.
Couples Counseling
Couples counseling addresses communication breakdowns, conflict resolution, and intimacy issues through structured therapy sessions. Our specialists help partners develop active listening skills and constructive conflict patterns. Treatment emphasizes rebuilding trust and strengthening emotional connections using Gottman Method and Emotionally Focused Therapy approaches tailored to each couple's unique dynamics.
Telehealth Services
Telehealth services provide secure, HIPAA-compliant therapy sessions accessible from any location with internet connectivity. Our platform accommodates flexible scheduling for clients with busy lifestyles or mobility challenges. Virtual sessions maintain the same therapeutic quality as in-person visits while expanding access to mental health care across state lines through proper licensing agreements.
Child & Adolescent Counseling
Specialized counseling for children and teens addresses anxiety, behavioral issues, and developmental challenges through age-appropriate therapeutic techniques. Play therapy and art-based interventions help younger clients express emotions nonverbally. Family involvement ensures consistent support systems while maintaining appropriate confidentiality boundaries aligned with developmental needs.
Employee Assistance Programs
EAP services offer confidential mental health support for employees dealing with work-related stress, interpersonal conflicts, or personal challenges affecting job performance. Our 24/7 helpline connects workers with licensed counselors who provide short-term therapy and referral services. Programs include managerial consultation and organizational development to promote workplace wellness and productivity.
Questions
What types of therapy do you offer?
We provide individual, couples, family, and group therapy sessions using evidence-based approaches like CBT, trauma-informed care, and mindfulness techniques.
Do you offer telehealth appointments?
Yes, we provide secure virtual therapy sessions accessible from any location with internet connectivity, available during evenings and weekends.
What mental health specialties do your counselors have?
Our team specializes in anxiety, depression, ADHD, addiction recovery, trauma, relationship counseling, and workplace stress management through personalized treatment plans.
How can I schedule an appointment?
Contact us at 402-330-0960 or visit our website to schedule an initial consultation with a licensed therapist during our available hours.
Do you work with schools and businesses?
We partner with 7 school districts for student mental health services and provide EAP programs for companies locally and nationally through our 24/7 helpline.
