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Relax, Rejuvenate, and Recover with Expert Massage Therapy in Honolulu
Since 2001, PT Massage has been dedicated to providing results-driven massage therapy and acupuncture services in Honolulu, HI. Our team of licensed professionals specializes in multiple modalities, including trigger point, deep tissue, prenatal, sports massage, and acupuncture, tailored to individual client needs. We collaborate with chiropractors, doctors, and physical therapists to deliver holistic relief for physical, mental, and emotional well-being.

With over two decades of experience, we prioritize personalized care, combining traditional techniques with modern expertise to help clients relax, recover, and maintain optimal health. Our commitment to quality is reflected in our customized treatment plans, use of validated parking amenities, and acceptance of Federal Workers Insurance and Workers Comp for injury-related treatments.
Services
Massage Therapy Acupuncture Trigger Point Massage Deep Tissue Massage Prenatal Massage Sports Massage Cupping Therapy Raindrop Therapy
Details
  • Year established: 2001
Highlights and features
  • We offer over 20 years of experience in therapeutic massage and acupuncture.
  • Our team specializes in multiple modalities for targeted pain relief.
  • We provide customized treatment plans for each client's unique needs.
  • We collaborate with healthcare professionals for comprehensive care.
  • We accept Federal Workers Insurance and Workers Comp claims.
What people say
Skilled therapists Effective pain relief Relaxing environment Personalized care Knowledgeable staff
Services
Massage Therapy
Our massage therapy combines multiple modalities to address chronic pain, sports injuries, and stress-related tension. Sessions are customized to individual needs using techniques like deep tissue, trigger point therapy, and myofascial release. Clients benefit from improved circulation, reduced muscle stiffness, and enhanced recovery through personalized treatment plans.
Acupuncture
This ancient healing practice uses sterile needles to stimulate energy flow and promote natural healing. Treatments address conditions like migraines, arthritis, and anxiety while improving overall wellness. Our acupuncturists integrate Western medical knowledge with traditional techniques for comprehensive care targeting both symptoms and root causes.
Trigger Point Massage
Focused therapy targeting specific muscle knots causing localized pain and referred discomfort. Effective for treating migraines, sciatica, and sports injuries through precise pressure application. Helps break pain cycles by releasing constricted muscle fibers and improving blood flow to affected areas.
Prenatal Massage
Specialized therapy for expectant mothers addressing back pain, swelling, and postural strain during pregnancy. Uses safe positioning techniques and gentle strokes to promote circulation and reduce stress hormones. Available from the second trimester to support maternal comfort and well-being.
Sports Massage
Performance-focused treatments enhancing recovery through improved circulation and range of motion. Combines deep tissue work with stretching techniques to prevent injuries and optimize athletic performance. Designed for post-training recovery and addressing sport-specific musculoskeletal demands.
People
Anela Bird
Acupuncturist
Licensed acupuncturist with expertise in integrating traditional Chinese medicine with modern healthcare practices. Specializes in pain management and holistic wellness solutions through customized acupuncture treatments.
Priscilla Lee
Acupuncturist
Certified acupuncturist offering personalized treatment plans that combine needle therapy with complementary modalities. Focuses on restoring energy balance and promoting natural healing processes for improved patient outcomes.
Questions
What massage modalities do you offer?
We provide trigger point, deep tissue, prenatal, sports massage, cupping therapy, and raindrop therapy tailored to individual needs.
Do you accept insurance?
We accept Federal Worker’s Insurance and Worker’s Comp claims for injury-related treatments.
Are gift certificates available?
Yes, we offer gift certificates for massage sessions and acupuncture treatments ranging from $85 to $145.
What are your operating hours?
We're open Monday through Saturday from 9 AM to 7 PM, closed on Sundays.
Can I book appointments online?
Yes, our online booking system allows convenient scheduling for all available services and therapists.
Do you offer package deals?
We provide discounted packages for multiple sessions, including 6-session massage and acupuncture plans.