Business Details
47 Years
experience
Your Premier Fitness Destination in Houston, TX
Since 1979, we have been Houston's premier health and fitness destination, combining decades of expertise with state-of-the-art facilities to serve our community. Our non-contract philosophy emphasizes quality programming across functional training, strength development, and group exercise classes tailored to diverse member needs. With over 300 years of combined management experience, we maintain surgical-grade air purification systems, cutting-edge equipment, and specialized programs like Parisi Speed School for athletic performance. Our dedicated team delivers personalized fitness solutions through one-on-one personal training, comprehensive Pilates instruction, and aquatics programs certified by the American Red Cross.We continually evolve our offerings to meet member interests, evidenced by our 35-year members who credit us for transformative health achievements through programs like Zumba and cycling. Our dual locations - including MAC for Women - provide flexible scheduling from 5 AM to 10:30 PM daily, supported by innovative technology like the MAC app for class registration and MyZONE heart rate monitoring systems.
Services
Personal Training
Group Fitness Classes
Aquatics Programs
Pilates Instruction
Parisi Speed School
Swim Lessons
Cycling Classes
Senior Fitness
Youth Programs
Nutritional Services
Details
- Year established: 1979
Highlights and features
- 300+ years combined management experience in fitness operations
- Surgical-grade UV air purification in all facility areas
- Parisi Speed School athletic performance programs with NFL-proven techniques
- 35-year members credit success through sustained program availability
- MyZONE heart rate monitoring technology for optimized workouts
Associations and certifications
- American Red Cross
What people say
80-pound weight loss
Cardio Pilates flew by
State Championship win
35-year membership
Fantastic encouragement
Services
Personal Training
Our certified trainers design customized fitness programs for individual goals. Sessions available in 30-minute or hour-long formats with package discounts. Specializations include marathon training, rehabilitation, and senior fitness programs.
Parisi Speed School
Youth athletic development program using NFL-proven techniques for speed and strength improvement. Offers team training and individual sessions for all ability levels. Recognized as national performance enhancement leader with 75+ locations.
Aquatics Programs
American Red Cross-certified swim lessons and Masters Swim Team programs. Features indoor pool with 86F temperature control and outdoor pool open above 45F. Year-round aqua fitness classes available.
Group Fitness Classes
Diverse schedule including Group X, Yoga, Cycling, and Senior Fitness programs. Specialized offerings like Training for Warriors adult conditioning and SGT Memorial small group training. Accessible to all fitness levels.
Pilates Instruction
Comprehensive Pilates program with Reformer Studio equipment and certified instructors. Offers mat classes and cardio Pilates variations. Focuses on body positioning and functional movement improvement.
People
Dave Cardone
General Manager
Fitness industry leader with extensive management experience overseeing daily operations and strategic direction at Memorial Athletic Club since its founding in 1979.
Jeff Biehl
Fitness Director
Certified fitness expert directing personal training programs and staff operations. Specializes in creating customized fitness solutions for members at both MAC locations.
Sue Donahoe
Director of MAC for Women
Women's fitness specialist managing MAC for Women location. Focuses on creating gender-specific wellness programs and maintaining specialized facility operations.
Chris Daughtry
Parisi Speed School Director
Athletic performance specialist overseeing youth development programs. Implements nationally recognized training methodologies to enhance speed and athletic capabilities.
Felipe Veracoechea
Senior Personal Trainer
Award-winning trainer with expertise in cycling and endurance training. Recognized for long-term member support through both in-person and remote coaching programs.
Questions
What membership options are available?
We offer flexible memberships with access to all facilities, including 24/7 access to main club locations and specialized women-only programming.
Do you provide swim lessons for children?
Yes, we're an American Red Cross Authorized Provider offering year-round swim lessons for youth and adults at our indoor aquatic center.
What fitness class types do you offer?
Our Group X schedule includes cycling, Pilates, yoga, senior fitness, and specialized programs like Training for Warriors and Parisi Speed School athletics.
Are personal training packages cost-effective?
Yes, we offer discounted rates for multi-session packages with qualified trainers certified in specialties from marathon training to rehabilitation support.
How do I access facility amenities?
Members use our mobile app for class registration, pickleball court bookings, and facility access. Desktop options available at mac.smarthealthclubs.com.
What safety measures are in place?
We maintain surgical-grade UV air purification systems across all areas and follow strict cleaning protocols for equipment and common spaces.
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