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Relationship Counseling Services in Edina, MN
Rekindle Counseling specializes in providing compassionate and evidence-based therapy for couples, individuals, and families navigating relationship challenges. Our practice focuses on addressing issues such as communication breakdowns, infidelity, life transitions, and emotional disconnection, emphasizing the importance of nurturing healthy, enduring relationships. With decades of combined experience, our licensed therapists employ approaches like Emotionally Focused Therapy and Gottman Method Couples Therapy to help clients rebuild trust, enhance intimacy, and develop effective conflict-resolution strategies.We prioritize creating a safe, non-judgmental space where clients can explore their unique needs and goals. Our services include marriage counseling, premarital guidance, discernment counseling, and individual therapy tailored to personal growth and mental well-being. We offer flexible scheduling options and a free 30-minute initial consultation to ensure accessibility for all clients. By integrating clinical expertise with personalized care, we empower individuals and couples to strengthen their relationships and achieve lasting positive change.
Services
Marriage Counseling
Individual Therapy
Premarital Counseling
Discernment Counseling
Family Counseling
Highlights and features
- We offer free 30-minute initial consultations for all clients.
- Our therapists have advanced training in Emotionally Focused Therapy and Gottman Method.
- Specialized counseling for couples in second-half-of-life transitions.
- Flexible scheduling with daytime and evening appointment options.
- Evidence-based approaches proven effective through clinical research.
Services
Marriage Counseling
Specialized therapy for couples addressing communication issues, infidelity, and emotional disconnection. Our evidence-based approaches help partners rebuild trust, enhance intimacy, and develop effective conflict-resolution strategies. Sessions focus on strengthening relationships through personalized guidance tailored to each couple's unique needs and goals.
Individual Therapy
Tailored sessions addressing anxiety, depression, and personal growth challenges. Therapists use clinical hypnosis and trauma-informed techniques to help clients achieve emotional well-being. Focus areas include stress management, self-awareness development, and navigating life transitions with practical, solution-oriented strategies.
Premarital Counseling
Preparation for marriage through structured sessions exploring relationship expectations, communication patterns, and conflict resolution. Therapists help couples establish strong foundations by addressing potential challenges before marriage, fostering mutual understanding and long-term relationship resilience through research-backed methodologies.
Discernment Counseling
Short-term counseling for couples considering relationship changes. This 1-5 session process explores options for moving forward, maintaining current dynamics, or ending the relationship. Therapists provide balanced guidance to help individuals make informed decisions about their relationship's future with emotional support and objective perspective.
Family Counseling
Therapeutic sessions for multi-generational families addressing communication breakdowns and relational challenges. Services include parent-child dynamics, sibling conflict resolution, and navigating family transitions. Therapists create safe spaces for open dialogue to improve understanding and strengthen family bonds through collaborative problem-solving approaches.
People
Holly Birkeland
Licensed Marriage and Family Therapist
Specializes in couples counseling with advanced training in Emotionally Focused Therapy and Gottman Method. Former television news professional with 40 years of marriage experience. Uses attachment theory principles to help couples rebuild connection.
Jennifer Stoos
Licensed Marriage and Family Therapist
Founder of Rekindle Counseling with expertise in trauma-informed therapy and relationship dynamics. Combines theological background with clinical training in Gottman Method and EMDR. Specializes in helping couples navigate major life transitions and recovery processes.
Questions
What types of counseling do you offer?
We provide marriage counseling, individual therapy, premarital counseling, discernment counseling, and family therapy for clients in Minnesota.
Do you offer a free initial consultation?
Yes, we offer a 30-minute free initial consultation to help you determine if our services meet your needs.
What therapeutic approaches do your counselors use?
Our therapists use evidence-based methods including Emotionally Focused Therapy, Gottman Method Couples Therapy, and trauma-informed techniques tailored to each client's needs.
Are your services covered by insurance?
We do not bill insurance directly, but we can provide documentation for potential out-of-network reimbursement. Check with your insurance provider for details.
How do I schedule an appointment?
Contact our counselors directly via phone or email to schedule your free consultation and subsequent sessions at your convenience.
What if I need emergency support?
For emergencies, please call 911 or a local crisis hotline. Our regular counseling services are not designed for immediate crisis intervention.
