Business Details
27 Years
experience
Welcome to Prana Yoga Center in Coral Gables
Prana Yoga Center has been a sanctuary in the heart of Coral Gables since 1999, dedicated to helping individuals reduce stress while enhancing physical and spiritual well-being. Our mission centers on delivering authentic yoga teachings through experienced instructors who prioritize individual student needs. We offer over 70 weekly classes, workshops, and Ayurvedic treatments in a welcoming environment designed to foster personal growth.Our team combines deep expertise in yoga, meditation, and holistic wellness to create a space where students feel supported and inspired. With a focus on community and accessibility, we provide options for all experience levels, from beginners to advanced practitioners, ensuring a transformative experience for every visitor.
Services
Yoga Classes
Massage Therapy
Ayurvedic Treatments
Panchakarma
Teacher Training
Details
- Year established: 1999
Highlights and features
- We offer over 70 yoga classes weekly with experienced instructors
- Our staff provides personalized attention to individual student needs
- We combine traditional yoga teachings with modern wellness practices
- We maintain a clean, welcoming environment for all practitioners
- We offer specialized programs including prenatal yoga and teacher training
What people say
Best yoga center ever
Clean and welcoming space
Knowledgeable teachers
Magical first class experience
Effective therapeutic massage
Services
Yoga Classes
Prana Yoga Center offers over 70 weekly classes for all skill levels, from beginner basics to advanced practices. Our experienced instructors guide students through traditional asanas, pranayama breathing, and meditation techniques. Classes emphasize proper alignment, injury prevention, and mindful progression while maintaining a welcoming atmosphere for personal growth.
Ayurvedic Treatments
Our Ayurvedic treatments combine ancient wellness practices with personalized consultations to address individual health needs. Services include Panchakarma detoxification programs and customized herbal therapies designed to restore balance and vitality. Practitioners use traditional techniques passed down through authentic lineages to support holistic healing.
Teacher Training
Prana Yoga Center provides 200-hour and 300-hour teacher training programs for aspiring instructors. The curriculum covers asana practice, teaching methodology, anatomy, and yoga philosophy. Students receive hands-on experience through practicum sessions and mentorship opportunities with senior teachers in a supportive learning environment.
Therapeutic Massage
Our therapeutic massage services address specific physical concerns through customized treatment plans. Licensed massage therapists use deep tissue techniques and targeted pressure to relieve chronic pain and improve mobility. Sessions focus on injury recovery, stress reduction, and enhancing overall well-being through manual therapy.
Workshops
Monthly workshops cover specialized topics in yoga, meditation, and Ayurvedic wellness. Participants engage in immersive learning experiences with expert instructors through weekend intensives and evening seminars. Programs include continuing education for certified teachers and accessible sessions for general wellness enthusiasts.
Questions
What types of yoga classes do you offer?
We offer over 70 weekly classes including Hatha, Vinyasa, Restorative, Prenatal, and specialized styles for all experience levels.
Do you have classes for beginners?
Yes, our Basic Classes introduce fundamentals with slower pacing and detailed instruction for new practitioners.
What should I bring to my first class?
Bring a yoga mat if you have one, wear comfortable clothing, and arrive 10 minutes early for check-in.
Are there special offers for new students?
New students can enjoy 1 month of unlimited classes for $99 with proof of local residency.
Do you offer private yoga instruction?
Yes, we offer private lessons for individuals or groups with advanced booking through our front desk.
What are your cancellation policies?
We require 24-hour notice for private session cancellations and 48 hours for workshop refunds.