Business Details
Kids Fitness & Nutrition Programs in Coral Springs, FL
Fitwize4kids is a pioneering youth fitness and nutrition program designed for children aged 5 to 15. Our mission is to combat childhood inactivity by combining resistance circuit training with hands-on nutrition education in a fun, structured environment. We emphasize self-esteem, healthy living, and lifelong habits through programs like after-school sessions, summer camps, and specialized classes.Our approach integrates physical activity, life skills, and leadership training, ensuring kids learn to balance fitness and nutrition while enjoying the process. With locations across the U.S., we empower families to prioritize health through engaging, science-backed methods.
Services
After School Programs
Summer Camp
Personal Training
Boxing Classes
Dance
Nutrition Education
Circuit Training
Cheerleading
Sports Conditioning
Yoga
Highlights and features
- We integrate fitness, nutrition, and life skills in a structured, research-backed program.
- Our staff prioritizes safety, inclusivity, and personalized attention for every child.
- We offer flexible programs including after-school care, summer camps, and birthday parties.
- Our curriculum teaches practical skills like cooking, financial literacy, and anti-bullying strategies.
- We foster community partnerships to expand access to youth health and wellness resources.
What people say
Best place for my son
Loves this camp
Increased confidence
Safe environment
Amazing staff
Services
After School Programs
Structured after-school sessions combine fitness, nutrition, and life skills for kids aged 5-15. Activities include circuit training, cooking classes, and leadership workshops. Parents report improved academic performance, social behavior, and healthy habits in a safe, supervised environment.
Summer Camp
Active summer camps blend physical training, nutrition education, and team-building for children. Daily workouts, themed projects, and anti-bullying lessons foster confidence and lifelong wellness. Parents praise the program's structure, staff engagement, and positive impact on children's self-esteem.
Circuit Training
Age-appropriate resistance and cardio circuits improve strength, agility, and endurance. Kids use specialized equipment in 45-minute sessions designed to build exercise habits. Coaches emphasize proper form, motivation, and fun to combat sedentary lifestyles.
Nutrition Education
Interactive nutrition lessons teach kids to make healthy food choices through cooking classes and hands-on activities. The curriculum covers meal planning, portion control, and the science of balanced diets in an engaging, kid-friendly format.
Boxing Classes
Boxing programs develop core strength, coordination, and discipline for children. Classes include self-defense techniques, cardio drills, and character-building exercises. Coaches focus on safety, skill progression, and boosting confidence through martial arts principles.
People
Alex Duran
CEO & Founder
Alex Duran founded Fitwize4kids to address childhood obesity through structured fitness and nutrition programs. A veteran and passionate youth advocate, he oversees daily operations and curriculum development. His leadership emphasizes community impact, evidenced by testimonials praising his dedication to kids' physical and emotional growth.
Questions
What age group does Fitwize 4 Kids serve?
We cater to children aged 5 to 15 with age-appropriate fitness, nutrition, and life skills programs.
What types of programs are offered?
We provide after-school care, summer camps, personal training, boxing, dance, circuit training, and nutrition classes.
Are meals or snacks included in the programs?
Our nutrition curriculum includes cooking classes, but parents should provide snacks for most sessions.
How does Fitwize address bullying prevention?
Anti-bullying workshops are integrated into our curriculum, teaching conflict resolution and respectful communication.
Can I schedule a trial session for my child?
Contact your local Fitwize location to inquire about trial classes or introductory offers.
Do you offer birthday party services?
Yes! We host themed birthday parties with activities like laser tag, fitness games, and party planning support.
