Business Details
19 Years
experience
Cincinnati's Premier Yoga Studio for All Levels
Founded in 2007, Yoga Ah Studio has established itself as a leader in yoga education and practice. Our mission is to make yoga accessible to all, blending traditional Ashtanga roots with innovative Rocket Yoga techniques developed by Larry Schultz. With over 25 years of combined experience, our team specializes in creating adaptable routines that cater to diverse skill levels, from beginners to advanced practitioners. We offer comprehensive 200-hour and 50-hour teacher training programs recognized by Yoga Alliance, emphasizing practical teaching skills and personal growth. Our Cincinnati-based studio provides dynamic Vinyasa flows, restorative sessions, and specialized prenatal classes, alongside immersive retreats that combine farm-to-table wellness with advanced yoga practices.Led by Senior Rocket Instructor Amber Jean, who studied directly under Larry Schultz for 11 years, we prioritize safe adjustments, therapeutic applications, and community-building through yoga. Our Bottle Rocket sequences offer 1-hour accessible versions of dynamic flows, while our high-success-rate training programs have empowered graduates to open studios, teach globally, and develop online platforms. We maintain rigorous standards through continuous curriculum updates informed by Krishnamacharya's principles of individualized practice.
Services
Yoga Teacher Training
Rocket Yoga Classes
Prenatal Yoga
Restorative Sessions
Yoga Retreats
Vinyasa Flows
Ashtanga Instruction
Online Yoga Courses
Core Strength Workshops
Meditation Programs
Details
- Year established: 2007
Highlights and features
- We've offered certified yoga training since 2007 with 95% graduate success rate
- Founder Amber Jean studied directly with Rocket Yoga creator Larry Schultz for 11 years
- Bottle Rocket sequences make advanced practices accessible in 1-hour formats
- Our graduates have opened 30+ studios nationwide since program inception
- We integrate therapeutic modifications from Integral Yoga traditions into all classes
Associations and certifications
- Yoga Alliance
What people say
Life-changing training
Supportive instructors
Well-structured curriculum
Inclusive environment
Expert guidance
Services
Yoga Teacher Training
Our Yoga Alliance-certified 200-hour program develops confident instructors through Ashtanga foundations, Rocket sequences, and Vinyasa flows. Trainees master teaching methodologies, anatomy applications, and student adjustments while building personal practices. Graduates receive credentials to teach globally with ongoing mentorship opportunities.
Rocket Yoga Classes
Fast-paced sessions combining traditional Ashtanga with creative modifications. Focus areas include arm balances, inversions, and strength-building sequences adapted from Larry Schultz's system. Classes accommodate all levels through progressive pose variations and accessible 1-hour Bottle Rocket formats.
Yoga Retreats
Immersive wellness experiences blending farm-to-table nutrition with advanced yoga practices. Kentucky retreats feature Medicine Rocket sessions, restorative workshops, and core training in natural settings. Packages include accommodation, meals, and specialized yoga programming for physical and mental rejuvenation.
Prenatal Yoga
Gentle practice designed for expectant mothers focusing on safe modifications, breathwork, and pelvic floor exercises. Sessions emphasize comfort and strength development through modified poses and partner-assisted stretches to support pregnancy wellness and delivery preparation.
Restorative Yoga
Slow-paced practice using props for deep muscle relaxation and nervous system calming. Focuses on passive stretching, breath awareness, and mindfulness techniques to reduce stress, improve sleep quality, and promote overall well-being through extended pose holding.
People
Amber Jean
Founder & Senior Instructor
Certified Rocket Yoga instructor with 24 years teaching experience, studied under Larry Schultz for 11 years. Developed Bottle Rocket methodology to make advanced practices accessible. Leads teacher training programs since 2007 with 95% graduate success rate.
Questions
What yoga styles do you offer?
We teach Ashtanga, Rocket, Vinyasa, Restorative, Prenatal, and Bottle Rocket styles with progressive difficulty levels and specialized modifications.
Are your teacher training programs Yoga Alliance certified?
Yes, both our 200-hour foundational and 50-hour continuing education programs hold Yoga Alliance certification for global recognition.
Do you offer prenatal yoga modifications?
Our prenatal classes include specialized pose adaptations, breathwork techniques, and partner-assisted stretches tailored for each trimester's needs.
What payment options exist for training programs?
We offer $650 deposits with payment plans, early-bird discounts for retreats, and flexible financing for all certification programs.
Can beginners attend Rocket Yoga classes?
Yes, our Bottle Rocket sessions provide 1-hour beginner-friendly versions of Rocket sequences with progressive pose breakdowns and instructor support.
