Business Details
Expert Swim Lessons for All Ages in Raleigh
Triangle Swim School has been dedicated to transforming swimming education since our founding in Raleigh, NC. Our approach combines small student-to-instructor ratios with a structured curriculum designed to build confidence and mastery at every skill level. With two convenient locations in Cary and North Raleigh, we serve families through personalized lessons for infants, children, and adults. Our team of certified instructors brings decades of competitive swimming experience and teaching expertise to create a safe, engaging learning environment. We maintain rigorous safety protocols while delivering progressive instruction that prepares swimmers for lifelong aquatic confidence.Our facility features purpose-built pools with consistent 90F water temperatures to ensure comfort during lessons. Through flexible scheduling and year-round programming, we accommodate busy lifestyles while maintaining educational quality. Our leadership team combines operational excellence with deep industry knowledge to continuously improve our service delivery. This commitment to excellence has established us as a trusted name in regional swim education.
Services
Swim Lessons
Competitive Stroke Training
Family Classes
Adult Swimming
Track Out Camps
Private Instruction
Group Lessons
Water Safety Education
Highlights and features
- We maintain 2:1 student-to-instructor ratios for personalized attention
- Our instructors combine competitive swimming experience with teaching expertise
- We implement structured curriculum for measurable skill progression
- Our pools maintain consistent 90F water temperature for comfort
- We offer flexible scheduling with two convenient Triangle area locations
What people say
Excellent instructors
Small class sizes
Structured curriculum
Safe environment
Measurable progress
Services
Swim Lessons
Our 30-minute swim lessons cater to all ages and skill levels. From infant water acclimation to competitive stroke development, our structured curriculum ensures progressive skill mastery. Certified instructors deliver personalized instruction in small groups with a maximum 2:1 student-to-instructor ratio.
Competitive Stroke Training
Designed for aspiring competitive swimmers, this program refines advanced strokes and techniques. Instructors focus on flip turns, lane etiquette, and endurance training. Participants must pass tryouts before joining this specialized training program for swim team preparation.
Family Classes
These interactive classes teach water safety and basic swim skills to families. Adults and children learn together through guided exercises that build confidence and reinforce safety practices in a fun, collaborative environment.
Track Out Camps
Year-round camps align with Wake County school schedules. Each 3-week session includes weekly group lessons with two instructors, combining skill development and free swim time. Current members receive exclusive discounts on these structured learning programs.
Private Instruction
Tailored swim instruction for individual needs and goals. Sessions focus on specific skill development, fear reduction, or triathlon training. Instructors create personalized lesson plans to address unique requirements and accelerate progress.
People
Dana Downing
Director
Dana Downing, Triangle Swim School's Director, brings 25 years of business leadership and competitive swimming experience. A former USA Swimming competitor and American Red Cross instructor, she combines operational expertise with aquatic education to lead our instructional team.
Questions
What age groups do you teach?
We offer swim lessons for infants as young as 6 months through adulthood, with specialized programs for different developmental stages.
What is your student-to-instructor ratio?
Our standard classes maintain a 2:1 student-to-instructor ratio to ensure personalized attention and safety during lessons.
Do you have competitive swim training?
Yes, we offer competitive stroke training for swimmers preparing for swim teams, focusing on advanced techniques and endurance development.
Are family swim classes available?
We provide family classes where parents and children learn together, focusing on water safety and basic swim skills in a collaborative environment.
What are your pool temperatures?
Our pools maintain a consistent 90°F water temperature year-round to ensure comfort and enjoyment during all swim lessons.
Do you offer year-round programs?
Yes, our track out camps operate year-round aligned with Wake County schedules, and we provide ongoing swim lessons throughout the year.
