Business Details
25 Years
experience
Buffalo's Premier Martial Arts Training Since 2001
Since 2001, Red Dragon School Of Mar has been dedicated to providing traditional, high-quality martial arts training in Western New York. Our programs, designed for ages 3 to 103, combine time-tested techniques with modern safety practices to foster physical fitness, mental discipline, and practical self-defense skills. Led by certified instructors with over 50 years of combined experience, we prioritize a family-friendly environment where students of all levels receive personalized guidance. Our curriculum includes Hung Gar Kung Fu, Yang Style Tai Chi, and specialized self-defense classes, ensuring accessible options for in-person and virtual learners.Rooted in the philosophy of Sifu Robert Gott, our teaching approach emphasizes respect, perseverance, and community, empowering individuals to enhance their quality of life through martial arts. With flexible scheduling and a commitment to adapting to current health guidelines, we remain Buffalos premier destination for traditional martial arts education.
Services
Kids Martial Arts
Hung Gar Kung Fu
Yang Style Tai Chi
Women's Self Defense
Pepper Spray Training
Online Tai Chi
Details
- Year established: 2001
Highlights and features
- We offer over 20 years of martial arts expertise since 2001.
- Certified instructors with 50+ years of combined experience.
- Family-friendly environment for all ages and skill levels.
- Flexible online and in-person class options available daily.
- Emphasis on practical self-defense and mental discipline.
What people say
Welcoming environment
Experienced instructors
Effective self-defense
Engaging for all ages
Services
Kids Martial Arts
Our Kids Martial Arts program builds discipline, confidence, and physical fitness through structured lessons tailored for children aged 312. Classes focus on foundational techniques, respect, and teamwork in a supportive environment. Weekly sessions on Monday and Thursday foster long-term growth and lifelong skills.
Hung Gar Kung Fu
Adult Hung Gar Kung Fu classes emphasize powerful strikes, stances, and conditioning using authentic training methods. Sessions on Tuesday, Wednesday, and Friday at 5:15pm develop strength, endurance, and technical precision for all skill levels. This ancient style combines practical self-defense with cultural heritage.
Yang Style Tai Chi
Yang Style Tai Chi classes teach slow, flowing movements to improve balance, flexibility, and mental clarity. Held Tuesday, Wednesday, and Friday at 11:15am and 6:15pm, sessions integrate breathwork and meditation for stress reduction and holistic health.
Women's Self Defense
Women's Self Defense classes combine physical techniques and situational awareness strategies to prepare participants for real-world threats. Evening sessions on Monday and Wednesday at 8:00pm prioritize practical skills and confidence-building in a secure setting.
Online Tai Chi
Live virtual Tai Chi classes via Zoom provide accessible wellness training for remote learners. Same expert instruction as in-person sessions, with flexible scheduling TuesdayFriday at 11:15am and 6:15pm. Ideal for maintaining fitness during travel or health restrictions.
People
Robert Gott
Head Instructor
Sifu Robert Gott has led Red Dragon School Of Mar since 2001, sharing decades of expertise in traditional Kung Fu and Tai Chi. His teaching philosophy emphasizes family, discipline, and practical self-defense for students of all ages.
Questions
What martial arts programs do you offer?
We offer Kids Martial Arts, Hung Gar Kung Fu, Yang Style Tai Chi, Women's Self Defense, and online Tai Chi classes via Zoom.
Are classes available online?
Yes, live virtual Tai Chi sessions are available Tuesday–Friday at 11:15am and 6:15pm through Zoom.
Do you teach practical self-defense techniques?
Yes, our Women's Self Defense and general programs focus on real-world scenarios and situational awareness strategies.
Are instructors certified?
All instructors are certified with over 50 years of combined experience in traditional martial arts disciplines.
What are your operating hours?
We operate daily from 10:00 AM to 9:00 PM, including weekends and holidays.
