Absolute Advantage Fitness

Our Mission: To slow the aging process by building a healthier you from the inside out and enhance your quality of life. Hello and welcome to Absolute Advantage Fitness, owned by Shawn Bennett; founder of Measured Intensity Training MIT(sm) and #1 Internationally Recognized Trainer using Explosive Fitness Equipment, We are the First facility to open in the US dedicated exclusively to Explosive Fitness Training. Training with us puts you ahead of training anywhere else!