Advanced Alternatives Massage

read moreWhether you get a massage on a regular basis — or this is new for you — we're excited about the opportunity to help you relax and rejuvenate — or help you recover from pain or injury. We know that when people generally think about massages, they envision a peaceful, relaxing setting where worries and stress are massaged away. There is a lot of truth to that! Many clients visit our office just to get a relaxing massage that ‘just feels good.' A 30-minute or 60-minute massage can make you feel like an entirely new person.

read moreFounded in 2004, We at Advanced Alternatives focus on finding the "solution to the cause" of your pain or stress related condition. Whether your goal is to resolve an injury or other medical condition, an athletic tune-up via sports massage or a sense of health and well-being that comes from a deep relaxation massage, the therapists at Advanced Alternatives are health care professionals dedicated to helping you feel better while you return to an active life without drugs and surgery. We encourage awareness of the mind, body, and spirit connection to empower our clients to take responsibility for their health.

read moreThis massage style goes deeper into the muscle tissue to reduce spasms and scar tissue that often result from chronic injury or overuse. Often this treatment is a full-body session but can also focus on specific areas like the back, neck, hips or legs. As a result, muscle tension and toxins are released allowing blood and oxygen to circulate properly. Our highly trained therapists are skilled in injury rehab and pain relief and offer a wide range of massage modalities with their unique, personal styles and special techniques.

read moreChronic pain is a terrible thing. It can be from acute trauma or old injuries, and it can stay with you for years. Medical massage has been shown to be highly effective at reducing acute & chronic pain conditions by dealing effectively with the base cause of the problem. Current studies have shown that the vast majority of pain in chronic conditions, over 80%, comes from soft tissue injuries and over 74% is directly related to trigger points. As well as eliminating the base cause of the pain and helping you live a less painful existence, medical massage therapy is very cost effective.

read morePerformed by technicians specifically trained in the caring art of pregnancy massage; these nurturing and therapeutic treatments can help alleviate upper and lower back pain, aching knees, foot discomfort and overall fatigue often associated with pregnancy. A prenatal massage is a wonderful way to relax and prepare for your childbirth. Take this opportunity to decrease physical and emotional stress. You and baby will be comfortably supported on a special pillow easing tension and discomfort. As we know, the stress of pregnancy can have varying degrees of impact on a women's body.

read morePlease feel free to request Aromatherapy and/or Massage Meditation to be added to your Massage Treatment for NO EXTRA CHARGE. Our highly trained therapists are skilled in injury rehab and pain relief and offer a wide range of massage modalities with their unique, personal styles and special techniques. Your session will always be customized for your individual needs and recommendations may be given to include stretches, posture tips, lifestyle modifications or follow-up care with other modalities or practitioners.

read moreOwner of Advanced Alternatives Massage Therapy specializing in injury specific Sports and Medical Massage Therapy. I stand in awe of the tremendous power of therapeutic touch. From linear "Medical" modalities to more open minded approaches, Massage Therapy is gaining popularity as a drug free approach to restoring flexibility, pain management, and postural correction. Ainura enjoys helping her clients dramatically change their lives by getting them out of the pain cycle and empowering them to take control of their own health and well-being.