Authentic Chinese Kung Fu & Tai Chi

The classes are divided in to 2 sections. 1st section consists of group stretches, warm-ups, and basics or forms. This period may last from a half an hour to an hour, depending on the requirements of the group. 2nd section is personal practice and learning. During this time each student practices on his/her own, and the Sifu and/or Sihing (Senior classmate) will work with the students on an personal basis.