Backs By Popular Demand

Massage and related bodywork techniques can release painful muscle tension, improve circulation, increase joint flexibility, and reduce mental and physical fatigue. In addition, massage is among the most efficient means available to combat stress. But the question most people want answered before 1st trying this healthful and enjoyable experience is, What will it actually be like? There are many kinds of massage, but Swedish massage is what many people think of when massage is mentioned. It uses long flowing strokes, deep kneading, surface friction, light tapping, and joint movement.