Balanced Body

Physical Therapist in Gainesville, FL
Physical Therapist in Gainesville, FL Pilates (pronounced Pill-AH-teez) is an 85-year old system of movement education developed and taught by Joseph Pilates. Practiced for years by dancers in New York, the method is now growing in popularity nationwide as baby boomers turn to Pilates for relief from aches, pains, and injuries resulting from years of exercising -or simply years of living. Four basic pieces of equipment supply the total Pilates workout. Most of the exercises are created to simulate normal functional movement.

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108 Northwest 76th Drive
Gainesville, FL
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Balanced Body Gainesville
read morePilates-based physical therapy is more efficient and can be accomplished in less time than traditional therapy. It focuses on treating the whole body, not just the part that has the problem. Because the abdominal and back muscles are always strengthened in the course of treatment, patients who are discharged from our service are much stronger and more flexible, so are less likely to reinjure themselves. If you have an illness which affects balance, coordination, strength, energy or pain levels, or body image, Pilates-based physical therapy is ideally suited to address any and all of these issues with each session.
Balanced Body Gainesville
read moreWellness clients usually have chronic problems which keep them from achieving easy, light, pain-free movement. They may have already had physical therapy, medical treatment, or surgery for illness, injury, or pain, but would like to achieve optimum wellness, given certain restrictions. If you are a wellness client, a complete and thorough evaluation is performed by one of our physical therapists who will then work with you to address the problems that brought you to Balanced Body. The goals you set together may include increasing flexibility, reducing chronic pain, slowing the effects of aging, improving posture or becoming more coordinated and balanced in your usual activities.
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