Bella Women's Fitness

read moreYou don't want to be judged, gawked at, or hassled when working out at a fitness center. Everyone has different goals when they begin their fitness journey. What brings us together as a family is our common bond - we ALL want great results! Helping you look and feel great is our passion. If you think Bella Women's Fitness is just like any other fitness center, you'll need to stop in for a reality check! We would be glad to show you how the Bella Fitness experience can change your life.

read moreHelping you look and feel great is our passion. If you think Bella Women's Fitness is just like any other gym, you'll need to stop in for a reality check! Most Health Clubs and Gyms in San Antonio Leave You All Alone to Figure Out How to Reach Your Goals - Not at Bella Women's Fitness! You have access to our expert staff and the latest in fitness and training techniques, at our convenient location in the Rogers Ranch area at the corner of Hwy 1604 and Bitters Rd. Every time you come in to work out in our women's gym, you will leave with a great feeling about yourself; knowing you are looking and feeling your best!

read moreThe women of San Antonio deserve the equipment, people, and resources to achieve their health and fitness goals. At Bella Women's Fitness center, we take pride in providing a great selection of well-maintained exercise equipment, a professional staff that can help you make the most of it, and other classes and amenities to help you look and feel great! We offer an extensive assortment of services and equipment. A partial listing is outlined below. As we are constantly upgrading our fitness center, please contact us to obtain a current listing of all the benefits of membership!

read moreRunning on the treadmill for an hour or bouncing from one weight lifting machine to another can get old quickly. And when a workout starts feeling old and boring, it can mean that you stop pushing yourself and you're not getting the most out of your workout! That's the last thing we want for the women of San Antonio at Bella Women's Fitness. That's why we offer exciting, intense circuit training classes that will keep you motivated and strong. But what is circuit training? Is it good for you and your weight loss or fitness goals?

read moreIf you've found yourself in a rut with traditional workouts and want to break out of the boring box, it's time to consider putting on your dancing shoes! It might be tempting to put Zumba in a "that's for someone else" box, but before you pass by this option, it's definitely worth giving Zumba classes a chance. If you have ever found yourself tapping your foot to a favorite song, or getting lost in the beat of a tune driving in the car, this motivational class could be just the thing to inspire a refreshed workout.

read moreYoga is a practice that is ages old, a Hindu discipline which includes controlling your breath and simple meditation done through a range of movements. There is a lot to know about yoga and with Bella Women's Fitness, you will be among women who love the practice and who are passionate about sharing the experience. Whether you are an experienced yogi or this is the first time you are looking at yoga classes, we can assure you that you will find a home here. There are a variety of reasons why women are drawn to yoga, which can range from wanting a really good whole body stretch or they want to burn calories to lose weight.

read moreGroup fitness classes can give you a support network where you'll gain confidence, get motivation (and motivate others), find support, and make new friends. Attending fitness center classes makes it easy to set a definite time to get to the gym, and if you find a class that you enjoy, it can become addictive - and fun! Bella Women's Fitness classes are taught by licensed professionals. Our instructors will help you feel comfortable and confident while participating in fun fitness. Class levels range from beginners to advanced students.