Beyond Personal Training
Training Courses in Fort Wayne, IN

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Golf Conditioning
read moreYou can improve the level of your golf game with our "Strength on the Links" program. With two months of strength training combined with specific stretching exercises, you will begin to see improved body composition, increased muscle strength, enhanced joint flexibility and increased club head speed. In addition, conditioned golfers typically have longer drives, lower scores and fewer injuries during the subsequent golf season. Rebecca is the only Trainer in Fort Wayne that, I feel, truly understands golf fitness along with its nuances.