Bhr Fitness Consulting

read moreJoin trainer Dawna Graham for this weekly circuit training style workout with bodyweight & tubing band exercises, cardio intervals, and lots of motivation and support! Better than book club, schedule a virtual Women's Workout Get Together! Enjoy a 50 minute circuit training workout with your favorite people, followed by Zoom mingling time to catch up with your crew, or cheers with a cocktail. Morning, mid-day or evening times available.

read moreAs Colorado's largest personal training gym, RallySport boasts an elite team of experienced and knowledgeable fitness professionals dedicated to helping others achieve optimum wellness. When you make an investment in personal training, you make an investment in yourself. We have personal training packages to fit any budget. Let RallySport help put you on the road to optimum wellness. Erin Carson is co-owner and has served as RallySport's General Manager and Fitness Director since 1992. During that time RallySport has become recognized as one of the leading personal training and group training clubs in the country.

read moreDesigned with real life situations in mind, Kinesis utilizes a unique 3-dimensional cable system which allows freedom of movement in all directions creating resistance-based exercises to build stability, flexibility and strength. Our award winning personal training staff and small group settings allow for individualized attention, so that everyone from beginners to elite athletes can benefit from Kinesis safely and effectively. Mat Classes are free with your membership. You can just show up for these classes and tell the instructor if it's your first time so they can help you with any necessary modifications or direction.

read moreOur Group Fitness instructors are among the best in the country and with over 40 weekly classes to choose from - from Cardio Sculpt, Group Power, Strength Training, Dance - we offer something for every age range and fitness level! RallySport's indoor cycling program is designed to be progressive and focused on building strength and endurance over the long-term. Make the commitment and we'll show you how to train smarter, not harder. Classes are led by RallySport's professional training staff in an upbeat, energetic and fun environment.

read morePrivate lessons are available for all ages and abilities from beginner through advanced swimmer/ triathlete! We are following social distancing guidelines for swim lessons.