Bluegrass Martial Arts
Martial Arts Club in Louisville, KY
Shaolin Kempo is a sophisticated self defense system that involves striking, kicking, and controlling an attacker. It can be practiced recreationally, or competitively, for men, women and kids of all ages. While speed and strength will always be factors in physical altercations, a specially trained Shaolin Kempo practitioner, male or female, will be capable to negate most of their opponent's power through proper technique, leverage, and timing. Regularly practicing Shaolin Kempo encourages a top level of physical fitness, increased coordination, and camaraderie with your new friends.
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About Us
read moreSince 1997, Bluegrass Martial Arts has provided its members with a road map to success based on self-defense, confidence and goal-setting skills. I remember when I was a child, feeling uncertainty about beginning martial arts. I wondered if I had what it took to succeed and I wasn't the most athletic or confident child - quite the opposite. Little did I know that beginning my martial arts journey would be one of the most profound experiences of my life! I realize I have a huge responsibility as an instructor, but an even bigger one as a role model and mentor.
Bluegrass Martial Arts
read moreDuring your private lesson, we will drill the basics so you will get a targeted training work out. We will then cover the form and set requirements in your belt level. We will then go over any new techniques needed for your belt level and will finish with a review of the self-defense techniques you have learned up to that point if time allows. Private lessons can also be customized to cover whatever you wish to learn. You can spend the time doing just self-defense, weapon training, grappling science, kickboxing, fitness, strength training, or even just learning the Jedi Academy lightsaber combat systems.
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