Body Mind Personal Training

Individual Trainers situated in Boston/Quincy, MA. Body Mind Personal Training designs challenging and fun exercise programs, that will assist you gain your fitness aims. Customers of any age and activity level benefit! Learn in a safe and non-judgmental environment. No Pain No Gain is just a myth. Exercising smarter, not harder and consistency are keys to success. Additionally as with Personal Training, we supply therapeutic Reiki sessions & classes in the comfort of our studio or your home.