Body Studio For Fitness

Fitness Center in San Mateo, CA
Fitness Center in San Mateo, CA We're both ACSM Certified Personal Trainers (American College Of Sports Medicine) We have years of knowledge in individual training. We work out regularly and know the importance of a satisfying workout. We like to give each of our customers the satisfaction of getting finest possible workout during their training session. This is very difficult to do in a crowded gym. Individual trainers in gyms often have to change their customers designed program during a session due to availability of equipment. This is not fair to the customer.

Contact Details

Address
1455 Bch Prk Boulv
San Mateo, CA
94404
Phone
Driving Directions

From Website

Online Personal Fitness Training
read moreOnline personal training can help you stay on track and achieve success with exercise. Danny & Theresa have been in business for 23 years! They are the founders of The Body Studio for Fitness. They have learned many lessons and many ways to help their clients to stay on track with their health and fitness goals. They are proud to introduce their new online training! Here are 7 reasons to sign up for their online training app. I wandered into the Body Studio looking for some direction on how to exercise.
Fitness Phone Coaching
read moreVirtual Workout Coaching includes a 15-30 minute workout or coaching session through FaceTime or Skype - a lifeline of sorts. You will either do what is called HIIT workouts which are known to burn calories at a higher rate or discuss activity, healthy foods, challenges, and anything you need to talk about with your coach to stay inspired to keep moving. You may set up the virtual workout coaching sessions after signing up and paying on our portal. Please contact us to check for availability. The charge is $25.00 - $75.00 for a 15-30 minute session.
Metabolism Testing San Mateo
read moreHaving trouble losing weight? Maybe its time to have your metabolism tested! Many of us spend many hours working out and use inaccurate methods to figure how many calories are needed to maintain or lose weight. The Body Studio for Fitness not only has the only metabolism machine in Foster City, but they can test you and find out if you have a slow, normal or fast metabolism! Did you ever wonder why when you eat less food you still don't lose weight? Once we find out what your metabolism is our certified trainers will advise you on how to speed up your metabolism so you can strive to achieve the body you have always wanted.
Rent Gym Space
read moreHiring a Personal Trainer now days is one of the best decisions when trying to achieve health & fitness goals! A Personal Trainer is a coach a friend and a great motivator for a lot of people. Your Personal Trainer will help keep you physically & mentally motivated! Personal Trainers know it is difficult to stay on track with life's challenges. Danny & Theresa Gordon are both ACSM Certified (American College Of Sports Medicine) with years of experience in personal training. They as well as their trainers work out regularly and know the importance of a satisfying workout.
Rent Gym Space
read moreThe Body Studio for Fitness is a Private Personal Training Studio. Danny & Theresa Gordon are the proud owners & founders of The Body Studio for Fitness! Their Studio is the longest lasting fitness facility in Foster City, CA The Body Studio specializes in one on one personal fitness training. Training is by appointment only! This journey started 23 years ago. Danny and Theresa were both were having the same experiences, trying to train their clients in the crowded and uncontrollable atmosphere of the gym setting.
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