Boogie Box Fitness

Boogie Box is the 1st complete workout incorporating intense cardio, toning, sculpting, core and strength training all in one. Created by professional dancer and choreographer Dede Barbanti, Boogie Box uses over-exaggerated, fully-integrated dance movements that enable you to train like an athlete using only your own body weight. This new workout is truly NOT FOR THE WEAK! Boogie Box gifts a fusion of hip hop and Latin dance, martial arts, plyometrics and military drills choreographed in intervals in order to really burn those calories