Breakthrough Fitness

As Personal Trainers in Santa Rosa, we specialize in one-on-one training, using SuperSlow method, on the right equipment within the industry. A certified individual trainer designs a program just for you and coaches you through each workout from the beginning to finish. A complete-body individual training workout increases strength, builds bone density, and improves cardiovascular function in the most effective way possible. This high-intensity workout lasts just thirty minutes.