Copeland's Core Fitness
Fitness Center in Aurora, CO
Welcome to Copeland's Core Fitness. Our Mission: Help you gain your fitness and athletic goals using the body in the way it was meant to perform. Our Philosophy: You only get one body, use it or lose it! Life is too short to be weak, stiff and in pain! Our Values: We value strength of body, mind and character. We train to be better women and men! Looking great is great, feeling and performing great at the same time is even better! Maintaining healthy joints and a healthy body is a must.
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Copeland's Core Fitness
read moreMy goal is to help people love the way they look, feel, and move. Whether that means fitting into your college jeans again, getting rid of your belly, finally eliminating that nagging pain, or being a beach god / goddess I'm here to help. I was Denver's first certified kettlebell instructor and own and operate Colorado's first kettlebell gym. That means you can count on me to have the experience, integrity, and expertise to help you reach your fitness goals. At Copeland's Core Fitness we help real men and women like you get lean, toned, strong, and healthy.
About Us
read moreMany of my clients will combine several of my services into each private training session. For instance pain-relief for that nagging shoulder, coaching for fat loss, vision training, and a little self-defense. Somewhere between a kettlebell class and personal training, Small Group Training is ideal for people who want more personalization, smaller groups, and the expertise of a top performance coach.
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