CrossFit Garland

When you think of a gym or fitness center, what do you imagine? Like most people, you imagine machine weights and lots of cardio equipment. The more mirrors the better right? The workouts consist of you looking at the pictures on the machines and trying to simulate them as much as possible. Then you move on to the next one which is normally right next to it. Every now and then you flex or check yourself out in the mirror. The machines bear the most of the load, setting an artificial line of action, forcing your body to follow its path.