Dona E Diftler
Family Counselor in Knoxville, TN
If recent changes in your life circumstances are stressful or you want to address long-standing sources of unhappiness, Dona can assist you meet your individual goals. You may feel like you can't pinpoint exactly what is wrong, only that something is not right. Therapy can assist you overcome emotional challenges that may seem overwhelming now. It is a collaborative process that often leads to long-term individual growth and renewed enthusiasm about one's life. In addition, you can learn tools to assist you deal confidently with future emotional challenges.
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Dona E
read moreTo save time on your visit, you can download and complete the required paperwork ahead of time. You will also need to review the Notice of Privacy Practices.
Dona E
read moreDrive west on Kingston Pike. After you pass the Western Plaza shopping center on your right, turn right on N. Forest Park Blvd. Make 2nd right onto Chambliss Ave. 4646 is the first house on the right.
Dona E
read moreConsider joining a small group of women and men, like-minded seekers, in a safe and non-judgmental creative environment. This will be a half-day workshop using SoulCollage and Voice Dialogue allowing you to be in your own process and share in the process of others. SoulCollage is a fun process that anyone can do. Founder, Seena Frost, describes SoulCollage in her new book, SoulCollage Evolving. People make a deck of collaged cards, one card at a time. The SoulCollage deck represents the self as a whole and each card images one part of that self.
Dona E
read moreGroup therapy provides a format for understanding our relational patterns and habits. Members decide what they want to talk about and the therapist guides the group in discussion. Group members are encouraged to talk with each other spontaneously and honestly. Much of the learning comes from interactions between members as they work to defeat negative thoughts, manage emotions, and strengthen healthy behaviors and new ways of relating to people. It is an opportunity to learn from and with other people, and better understand your own patterns of thought and behavior.
Dona E
read moreTherapy sessions can be conducted over the phone for clients who are unable to come to the office or who live outside the Knoxville area. Phone therapy provides the same benefits of in-person counseling. The "client couple" can help create a successful environment by coming to therapy with a willingness to be truthful, a willingness to take ownership for their contributions to the presenting issues/conflicts and to come to therapy with a willingness to participate, like your marital life depended upon it.
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