
Dr. J's Family Weight Loss Program assists families lose weight, be healthy and feel nice. Our program outlines Dietary Guidelines to assist you change your habits. We assist you choose exercises to get you moving and assist you reach your aims. We aid families achieve results without medications and expensive equipment. We offer you encouragement and real success stories of other people just like you who have put their minds to making healthy changes and have seen dramatic results. Remember to just keep trying! Let's work it out!