Dr Stephen Oreski & Associates
Mental Health Services in Paramus, NJ
Dr. Stephen Oreski & Associates offers an extensive selection of psychotherapy services, available both in-person and through virtual sessions. Our mission is to support adults, children, adolescents, and couples in achieving lasting, positive change by delivering individualized treatment tailored to their specific needs. We address a wide variety of concerns including anxiety, depression, PTSD, grief, work-related stress, and relationship challenges. Our team provides specialized care through therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT), ensuring interventions are grounded in evidence and clinical expertise.We pride ourselves on creating an intimate, welcoming environment that emphasizes client comfort and individualized attention. Our clinicians are rigorously selected for their training, experience, and commitment to client-centered care, fostering a professional team dedicated to excellence. Flexible scheduling, including same-day appointments, allows for timely access to treatment. Our practice emphasizes collaboration, respect, and empathy, helping clients explore thought patterns, develop practical coping strategies, and achieve meaningful improvements in emotional health, relationships, and overall life satisfaction.
Highlights & Specialties
- Personalized therapy for adults, children, and families
- Flexible in-person and virtual counseling sessions available
- Specialized support for anxiety, depression, and trauma
- Experienced therapists provide compassionate guidance and strategies
- Free 15-minute consultation to explore therapy options
- Tailored counseling plans to meet individual client needs
Social Profiles
Contact Details
Products & Services
Individual Therapy
read moreIndividual therapy at our practice is designed to support your journey toward emotional resilience. We provide a safe, nonjudgmental space where you can examine personal challenges and receive guidance. Using research-backed interventions, our therapists help you identify solutions and develop skills to improve your mental health. The goal is lasting personal growth and enhanced life satisfaction.
Anxiety Therapy
read moreOur dedicated Anxiety Therapy services help individuals navigate the challenges of persistent anxiety and emotional strain. By combining clinical expertise with personalized care, we focus on reducing symptoms and fostering resilience. Clients are guided through practical tools, thought-restructuring exercises, and healthy routines, all delivered in a confidential, professional environment that supports growth and long-term mental wellness.
Depression Therapy
read moreWe offer Depression Therapy designed to help clients manage prolonged sadness, irritability, and disconnection from daily life. Our licensed therapists employ proven techniques such as interpersonal counseling and CBT to address underlying causes of depression. By creating personalized treatment plans, we assist individuals in regaining control, developing coping strategies, and improving overall mental and emotional well-being.
Grief Counseling
read moreOur grief counseling program supports individuals in confronting the pain and challenges of losing a loved one. Through carefully structured sessions, clients explore feelings of sadness, anger, or helplessness while learning strategies to cope effectively. Both individual and group therapies are available, allowing clients to receive empathetic guidance and build emotional strength during the healing process.
Child Therapy and Child Counseling
read moreAt our practice, Child Therapy is tailored to meet each childs unique needs through a combination of clinical methods and supportive family involvement. We provide a safe, engaging setting where children can express themselves and develop social, emotional, and behavioral skills. Our services include one-on-one sessions, social skills groups, and parent consultations to reinforce positive growth and resilience.
Teen Counseling
read moreOur teen counseling service provides individualized support for adolescents navigating the challenges of growing up. We offer both in-person and virtual sessions, allowing families to choose the most convenient option. Licensed counselors help teens develop coping strategies, improve communication, and manage stress, while parents receive guidance to support their child effectively at home. Confidentiality and compassion are central to every session.
Family Therapy
read moreAt Bergen County Therapist, we provide comprehensive family therapy designed to help members reconnect, communicate effectively, and build stronger relationships. Our approach addresses challenges such as parental conflict, loss, and behavioral issues while fostering emotional resilience. Families benefit from structured guidance, practical coping strategies, and a supportive environment that encourages positive change for all members.
Online Therapy
read moreThrough online therapy, we offer a reliable and adaptable method for receiving professional counseling. Clients can address stress, anxiety, and other concerns remotely, ensuring privacy and convenience. This service bridges the gap for those unable to attend office sessions while maintaining a consistent and secure therapeutic experience with a licensed professional.
Marriage Counseling & Couples Therapy
read moreAt Bergen County Therapist, couples counseling is guided by experienced professionals committed to helping partners strengthen their relationship. Our approach combines evidence-based techniques with compassionate care to address conflict, trust issues, and emotional disconnection. Together, we create a structured plan to improve communication, rebuild bonds, and support lasting relationship growth in a secure and confidential setting.
Reviews Write a Review
Nathalie F.
Apr 16, 2024
Dr. Stephen J. Oreski and Associates have been an extraordinary source of support and healing during one of the most challenging times in my life. After experiencing a devastating breakup and job loss, I was overwhelmed by deep depression and in urgent need of professional help. When I initially called for an appointment, the receptionist exhibited exceptional kindness and determination, assuring me she would find a spot for me despite their full schedule. True to her word, she called back within hours and matched me with a therapist who has been nothing short of life-changing.
For the past seven months, I have been working with this therapist and can confidently say that I am now in a much better place, thanks to their unwavering support and expertise. The practice's well-trained staff provides outstanding service, offering everything from free phone consultations to in-person therapy sessions. Even on days when I could not attend in person, they accommodated me with virtual sessions, ensuring that I never felt alone in my journey.
The dedication and compassion shown by Dr. Stephen J. Oreski and his team have truly transformed my life. Their holistic approach to mental health care, flexibility, and commitment to patient well-being have allowed me to make significant strides in my recovery. I can never thank them enough for their positive impact on my life. I eagerly look forward to continuing my growth journey with them and viewing life through a brighter, more hopeful lens. This practice has provided me with the tools to overcome my struggles and a renewed sense of optimism and resilience.
For the past seven months, I have been working with this therapist and can confidently say that I am now in a much better place, thanks to their unwavering support and expertise. The practice's well-trained staff provides outstanding service, offering everything from free phone consultations to in-person therapy sessions. Even on days when I could not attend in person, they accommodated me with virtual sessions, ensuring that I never felt alone in my journey.
The dedication and compassion shown by Dr. Stephen J. Oreski and his team have truly transformed my life. Their holistic approach to mental health care, flexibility, and commitment to patient well-being have allowed me to make significant strides in my recovery. I can never thank them enough for their positive impact on my life. I eagerly look forward to continuing my growth journey with them and viewing life through a brighter, more hopeful lens. This practice has provided me with the tools to overcome my struggles and a renewed sense of optimism and resilience.
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Ma V.
Jun 13, 2023
Had a free consultation and the staff was so helpful. They answered all my questions and helped me find a therapist who would help my daughter. Cant wait for our first session!! 10/10 recommend
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Amanda V.
Mar 18, 2023
The team is amazing, settled my case in less than 2 years. If you're looking for a lawyer that'll get the job done. Look no further Oreskey and associates gots your back. You'll get your money's worth.
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Dessire Gutierrez
Oct 09, 2021
My son and I have been seeing Courtney Angeles for over a year now and she has been amazing. I have since moved out of state during the pandemic but she continues to be there for me until I can settle in and find someone new to see in person. Thank you you have truly helped us through some tough situations and emotions.
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Key People
Dr. Stephen Oreski Lcsw
read moreDr. Stephen Oreski is a highly regarded psychotherapist who specializes in treating trauma, and his practice focuses on assisting individuals, couples, and families in coping with difficult situations. Dr. Oreski has over twenty years of experience and is deeply devoted to helping his clients work through their pain and using their experiences as opportunities for self-discovery and personal development.
Dr. Oreski's therapeutic method involves a collaborative approach, creating a safe and unbiased atmosphere. His friendly nature, sense of humor, and open-minded attitude establish a setting where clients can openly examine, comprehend, and overcome their challenges. He acknowledges that each person is distinct and, through his empathetic support, enables them to attain their objectives and lead more satisfying lives.
Dr. Oreski's therapeutic method involves a collaborative approach, creating a safe and unbiased atmosphere. His friendly nature, sense of humor, and open-minded attitude establish a setting where clients can openly examine, comprehend, and overcome their challenges. He acknowledges that each person is distinct and, through his empathetic support, enables them to attain their objectives and lead more satisfying lives.