Exercise Solutions

In 2000 I took up skiing and I have enjoyed the sport ever since. My own life through the years reflects my philosophy of an active lifestyle. I have struggled on being consistent with my activity. We allow life to get in the way of doing something for ourselves. While in college, the winter of 1993-94 I let my weight get over 220 lbs. For me that was heavy. I began Exercise Solutions in October of 2002 because I wanted to aid people gain their fitness aims. I wanted to assist them stick with it. Working out at Exercise Solutions isn't just about working with weights and doing lunges.