Fitness Fanatics

Tang Soo Do (Karate) is an ancient martial art, which originated 2, 000 years ago in Korea. Superficially, Tang Soo Do is a method of empty hand, and foot and weapon fighting, located on the scientific use of the body in self-defense. Technically, Tang Soo Do is built on the principles of yielding, circular motion and penetration. Today, the techniques and philosophy are still taught as they were in ancient times, although the system has adjusted to the physical requirements of modern lifestyles. Most of all, this mysterious art is tailored to evolve personal character, mental strength, integrity and respect for others.