Food Therapy

read moreMy daughter was a typical 14-year-old kid, until one day I realized that something wasn't right. She was a multi-sport athlete, a straight-A student, and had a really good set of friends, but suddenly she wasn't satisfied with her body. She was eating less and less, and when she would eat, she was in a funk for hours after. We started working with Yvette and she taught her how to make decisions on her own, and allowed her to start living her life again. During this time I have seen my daughter grow tremendously throughout these last two years.

read moreAs a registered dietitian nutritionist with over twenty years in the health and wellness industry, my passion is rooted in connecting with people. Seeing others perform better in their life sport, give better in their work and community, and live better in their bodies keeps me stepping to the plate. In 2008, I started Food Therapy, with a vision to serve my clients using a fresh and holistic approach to nutrition counseling. Knowing no matter how similar people thought their nutrition and health needs were, a cookie-cutter meal plan did not work.

read moreMillions of Americans suffer from food sensitivities. Conditions such as IBS, acid reflux, migraine, and other headaches, weight imbalances, fibromyalgia, chronic fatigue, skin eruptions, brain fog, and many other health problems are often directly related to the foods we eat. Find out about your food sensitivities today. If you are an athlete, professional either or a "weekend warrior" then what you eat and how you fuel your body can be your competitive edge.