Freestyle Fitness

read moreWith years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. Adapting new fitness habits can be difficult, changing your view is important so that fitness becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a more fit lifestyle.

read moreBody Dynamics conducts all studio personal training and In-Home, in and around local parks and trails or at our nice fitness facility located in Eastlake, CA., located right next to the Design District of Chula Vista. You will find that we have all the fitness and boxing equipment that is needed to accomplish your goals. Manny Saenz, Personal Trainer Certified, has been training clients for the last 19 years and will guide you through all your fitness and nutritional needs in the safest and most fun way.

read moreOnline training will be conducted in the safest and most accurate way to your fitness level. Continual exercise assessments of your goals and your determination will be evaluated on a weekly basis. You'll feel that you have your personal trainer right there next to you. By purchasing online training sessions through online you waive Body Dynamics Fitness/Manny Saenz and all employees from liability of injury either through accident or negligence. Online deal is you get the first week for free as a trial basis.