Fuller Movement Center
Martial Arts Club in Hartford, CT
I believe that every personal yearns to be authentically acknowledged and honored. In many ways we seek to fill our innate sense of lack and isolation through external means. My experience of practicing yoga has enabled me to become a witness to my body and breath, thus creating an awareness of physical or emotional discomfort held in the body. It is with this knowledge that I can discover the many facets of my human complexity. It is from this experience that I teach and encourage all my students to dive deeper into their own experiences.
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Fuller Movement Center
read moreFrom beginner to advanced we've got you covered. Not sure what to choose? Try our our All Levels Yoga. Just starting out? Book a beginner class or private lesson. Need a good sweat? Sign up for Heated Power Yoga or try something new with our signature class Fuller Yoga on The Fuller Mat. Pilates is a system of exercises that strengthens the abdominals, hips back and inner thighs. It helps to reduce back pain, stabilize shoulders and improves posture. Try a beginner class or book a private today.
About Us
read moreFuller Yoga is a contemporary yoga and Pilates studio offering professional instruction to individuals seeking to gain strength and flexibility, learn proper alignment, improve their posture and live pain free. Fuller Yoga's mission is to educate and serve students who want to learn proper alignment for yoga and Pilates. Our intention is to help people find relief from the stress caused by chronic pain, rehabilitate from surgery or injuries and want to heal through yoga and Pilates. Whether the student wants to develop a safe life-long practice or heal the pain caused from poor posture, sports injuries, repetitive overuse, scoliosis, or spinal issues, our instructors focus on alignment, body mechanics, strength and flexibility.
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