Funktional Fitness
Fitness Center in Gilbert, AZ
GroupFit Total Body Revolution is a program designed to increase lean muscle mass and transform your body in as little as thirty days. GroupFit not only focuses on lean muscle growth and fat loss but focuses on overall conditioning, including mind, balance, flexibility, and overall health. Whether you are an athlete looking to improve performance, an executive searching for a clearer mind and more energy, or a stay at home mom looking to lose some inches, GroupFit is your solution!
Contact Details
From Website
About Us
read moreWe will coach you to master the fundamental movement patterns of squatting, deadlifting, pushing, pulling and carrying heavy loads. You will improve your movement capacities and fitness for daily life, work demands, and athletic pursuits. Strength training begins with mastering bodyweight movements. We mix up the tools to keep our workouts stimulating and fun, never losing sight of the purpose in our program design - to master the fundamental patterns, pain-free, injury free, feeling great and having fun in this community fondly referred to as "FunkFit".
Online Coaching
read moreSimple to follow and accessible 24/7, the FunkFit Coaching app will ensure you never have to go into a gym without a plan - you get 3 strength workouts and 3 endurance/mobility workouts to guide you through your week and help you reach your health and fitness goals. And the first of every month you get 6 new workouts to keep things fresh and keep you seeing results! Now is the best time! Don't let another day go by without improving your health and moving closer to your goals. Your Coach will create a custom Strength, Endurance, Mobility, and Nutrition program just for you and your lifestyle goals.
- Get free estimates
- No obligation, no pressure
- Save time and money
Similar Businesses
