
Athletic training isn't exclusive. Rather we currently have created a community of athletes and athletically minded people who realize that this is the cutting edge of training. We train together and learn together. Come to the gym and join a class. Your 1st session is on us. Invest in yourself. We will program you for success. The intro to CrossFit program is tailored to ramp you up to advanced CrossFit in12 specific CrossFit sessions, approx 30 minutes each, in a 30 day window $70. These sessions are scaled to fit the beginner.