Islands of Massage and Fitness
Massage Therapist in Cape Coral, FL
Islands of Massage and Fitness is proud to offer Massage therapy and group fitness classes in beautiful Cape Coral, Fort Myers and surrounding areas.Katherine's expert and detailed work makes an immediate and lasting difference for clients suffering from injuries, low back pain, tension, and stress. Katherine specializes in therapeutic massages that offer deeper, stronger, and more specific work to help relax stiff muscles, as well as neck and shoulder pain.
Call Katherine at Islands of Massage and Fitness today at 239-540-1711. Or see all packages and treatments at www.kathiees.com and Contact us to receive a massage or pilates class that will benefit the mind, body, and soul.
Areas Served
- Cape Coral, Fort Myers and surrounding area
Business Details
- Serving residential, commercial and industrial clients
- Licensed and insured
Highlights & Specialties
- Therapeutic massage
- Medical massage
- Sports massage
- Deep tissue massage
- Aromatherapy massage
- Soft tissue relaxing swedish massage
- Pilates Fusion fitness classes
- Bodyworks fitness classes
- E.T.P.S.- Electro Therapeutic Point Stimulation (Neuro-Mechanical Acupuncture)
- Chair Massage
- Deep Connective Tissue Massage
- Deep Muscle Therapy
- Foot or Sole Massage
- Integrative Manual Therapy
- Joint Mobilization
- Muscle Energy Technique
- Myofascial Trigger Point Release
- Neuromuscular Therapy
- Proprioceptive Neuromuscular Facilitation
- Scalp Massage
- Strain/Counter Strain
- Swedish Massage
- Trigger (or Myodysneuric) Point Therapy
Professional Associations & Certifications
- Associations, Certifications and Licenses
- State of Florida Licensed Massage Therapist MA62385, MM26808
- Member of Florida State Massage Therapy Association (FSMTA).
- Insured by the Allied Professionals Insurance Company and the American Massage Council.
- AFAA (Aerobics and Fitness Association of America): Personal Fitness Trainer CI# 653-4.
- AFAA (Aerobics and Fitness Association of America):
- Certified Indoor Cycling Instructor.
- Fitour Certified:
- Boot Camp Fitness Instructor
- Group Kick Box Instructor
- Pilates Instructor
- Les Mills Certified: BODYPUMP Instructor- Strength Training Certification.
- ACSM (American College of Sports Medicine): Health and Fitness professional # 643594.
Contact Details
Products & Services
Massage Therapy
read moreRejuvenate your body, mind, and spirit with a relaxing and healing massage at Islands of Massage and Fitness in Cape Coral, FL. Katherine has successfully treated many patients suffering with chronic pain and injuries with her therapeutic medical massages. Her techniques release unwanted tension and toxins, help heal injuries, and promote better balance and health in patient's lives.
Islands of Massage provides a peaceful haven where client's stress and worry can just melt away.
Our massages not only benefit the body, they benefit the mind as well. Katherine's positive, healing energy gets passed from her hands onto her customers. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense to energy and emotional well-being to enter your spirit.
Our massages promote:
- Emotional Balance
- Relaxation
- Physical Healing
- Improved Digestion
- Improved Mobility
- Pain Relief
- Detoxification
- Increased Energy
- Improved Circulation
- Improved Sleeping Patterns
- Stress Reduction
- Increased Productivity
Pilates Fusion fitness class
read morePilates Fusion is an amalgam of exercise methods and techniques for the quickest way to get in shape. Improve muscle efficiency. Learn to use mind over muscle.
Benefits Include:
Increase in Metabolism!
Better Brain Coordination
Balance Training
Improved Posture
Immunce System Boost
Sciatic Pain Relief and More!
Benefits Include:
Increase in Metabolism!
Better Brain Coordination
Balance Training
Improved Posture
Immunce System Boost
Sciatic Pain Relief and More!