Jeffrey H. Nathan, Ph.D
Mental Health Services in Honolulu, HI
Like our fingerprints, each personal is unique. I have come to understand that each personal has an exceptional way of growing and changing. Let me aid you find your way of feeling better. I specialize in psychotherapy for adults, couples, and adolescents. People with trouble with stress, depression, anxiety, confusion, and relationship issues seek my aid. My orientation has a foundation in humanistic and psychodynamic approaches. I accept HMSA, HMAA, UHA, AIU, MHN, and Blue Cross insurance. I'm fluent in both English and Japanese.
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Philosophy
read moreAlong our mysterious journey through this universe and our life, we all have the opportunity to improve ourselves. Psychologists like myself work to help people fulfill their potential. Life is not just about such things as depression and stress. It is also about joys such as listening to your favorite music, seeing the face of a loved one, and making a contribution to the sometimes overwhelming process of life on Earth. In its best form, psychotherapy provides a space in which people can sort out what is troubling them and find their own way of being happier.
Stress
read moreThis mechanism is built into us for our survival. However, if the stress becomes chronic, the body will predictably wear down. The immune system becomes fatigued, and we become more susceptible to illness. Headaches, stomach or intestinal problems, and muscle stiffness (neck and back) are common reactions to chronic stress.
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