Knockout Fitness
Sports Training in Nashville, TN
The world of boxing has been heralded for producing several of the fittest athletes in sports. The quality of a boxer's workout has received much attention nationwide and has taken a prominent place in the world of fitness as an effective and complete total body workout. Under the Knockout Fitness program, our customers have seen dramatic results in toning, weight loss and endurance.
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Knockout Fitness
read moreKnockout Fitness has an appointment only format which means in a private training session it's just you and your trainer in over 3000 sq ft of space. We have 2 large garage doors and industrial fans to ensure good ventilation, as well as sanitation procedures in place. Semi-private sessions are capped to 2 people and group classes are limited to 6. The bags and circuit work have adequate spatial distancing. We are prepared and our priority is your health, safety and comfort during your workout.
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