Knowsweat Workouts

KnowSweat Workouts was incorporated in the summer of 2004, putting a legal stamp on what was already a successful group fitness and individual training business. With years of knowledge teaching cardio kickboxing fitness classes and one on one individual training, we at KnowSweat were accustomed to awesome results with customers losing weight and re-shaping their bodies. In 2005, KnowSweat became ACE (American Council on Exercise) Faculty, putting us in a position to award Continuing Education Credits (CEC's) to ACE certified specialists wishing to maintain their ACE credentials.