Lebauer Physical Therapy

read moreWe can help you live pain free, move easier, stay active and return the the activities that you enjoy without medications, injections or surgery. We are passionate about patient care and rely on our 20 years of experience and experts in physical therapy, rehabilitation, massage therapy, therapeutic yoga and massage therapy to help you heal, recover, stay fit and be active. My physical therapist at LeBauer Physical Therapy makes traveling from Chapel Hill to see him well worth my time. Earlier this week, I showed up for help with a tear in my rotator cuff that has been slowing me down for weeks.

read moreIf you are looking at this page, you probably have some pain, injury, or movement limitation. You may also just want to perform your sport or activity at the optimum level or prevent future injuries. The first thing you need to know "about" LeBauer Physical Therapy is that we can help you, and we can help you in less time than you may expect. LeBauer Physical Therapy is a unique facility that offers physical therapy, therapeutic massage and private yoga to help you move and live pain free and restore balance to your body so you can return to the activities that you enjoy.

read moreAre you tired of taking pain medications, getting injections and doing exercises that don't work? At LeBauer Physical Therapy we help active people stay fit, healthy and mobile while avoiding medications, injections and surgery. We can help you, your family members, friends and colleagues with any condition where you have pain, tightness, numbness/tingling, difficulty moving or limited ability to do your normal daily work, exercise and activities. The list of conditions below is not exhaustive and if your problem is not listed below, call us to find out if we can help.

read moreOur team at LeBauer Physical Therapy can create a customized program that can keep your employees and team members happy, healthy and working efficiently to save your company tens to hundreds of thousands of dollars in workers comp claims and associated expenses each year. Helping active people stay fit, healthy and mobile without medications, injections or surgery since 1999.

read moreAt LeBauer Physical Therapy we have over 20 years of experience helping active people just like your recover from long standing injuries, recent injuries and return to an active life while preventing more visits to the MD. Top 5 things most people don't know about physical therapy. While pain is an important signal your body gives you, it's not always pleasant. Our initial focus will be to help you reduce your pain and symptoms so you can become active again before we move on to helping you figure out why this is happening in the 1st place.

read more1 You have goals but want extra support and accountability to achieve them. 2 Your feeling stuck but are unsure about why, it's time to take a deeper look to get unstuck and move forward in an intentional and focused way. 3 Your going through a big transition and need the support and clarity a coach can offer as you navigate the big change. 4 You want to take better care of yourself and be more proactive with your physical and emotional, and spiritual health. Helping active people stay fit, healthy and mobile without medications, injections or surgery since 1999.

read moreA prescription or referral for physical therapy is not required for you to be seen in our practice; you can call us to make an appointment right now. Having quick or immediate access to your physical therapist can often be the difference between your condition being acute or temporary and chronic. You do not need to wait a week or more to be seen in our office. Often we have appointments available the same day or within 24hrs. We encourage you to call us immediately if you experience an injury, have a problem you want us to help you solve, an upcoming activity your concerned you won't be able to do or.

read moreYou're working all week long and sometimes you just have to chill. It's an hour all to yourself to relax. Needless to say, massage feels good on the body! Endorphins are why it feels good! They also do a lot of other things for you. They reduce pain, stress and anxiety. They reduce cortisol, a stress hormone. When all those things come together, it makes you feel good! Massage reduces muscle tightness and soreness. Muscles aren't always tight because they're short. They can also be tight because you lack stability.