Level 9 Personal Training
Training Courses in Long Beach, CA
Controlled intensity dynamic individual training - Level 9 - is the concept of Jed Miller, a Certified Personal Trainer serving Long Beach California, as well as the surrounding countryside throughout Los Angeles County and Orange County. In addition to individual training, Jed holds National Certifications in Yoga Instruction, as well as Indoor Cycling. Jed has received special training in the areas of nutrition and health consciousness. In the years following his enlistment in US Army, Jed has built a dynamic, fun, and unique training style which enables his customers to speedily achieve noticeable results in all areas, based on personal fitness aims.
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Level 9 Personal Training
read moreOr schedule In-Home Personal Training with programs designed specifically for you, at your house, apartment gym or condo fitness center. Jed is absolutely dedicated to what he's does! He loves what he does and it really shows when he's training with you. As busy as he is, he always finds time to work around my hectic travel schedule, even last minute. Every workout has a new twist and he is always enthusiastic and energized from the first minute to the last. I'd never even think about training with anyone else, Jed is the absolute best!
In Home Personal Training
read moreLevel 9 In Home Personal Training is an excellent way to get extremely fit without having to leave the comfort of your own home. Are you too busy to make it to your local health club three to five times per week? L9 In Home Fitness Training is your solution. Your in home personal training professional will be using a wide variety of exercise equipment such as resistance bands, balance balls, free weights, kettlebells and more. You'll also be doing body weight exercises which will help to improve core stability, balance, increase coordination and improve overall muscle development.
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