Lifestyle Nutrition

read moreOur Clinical Nutritionists / Progressive Registered Dietitians develop customized Lifestyle Nutrition Metabolic Counseling Programs for you and your family. It will be based on metabolism, muscle mass, activity level, food preferences, and lifestyle, whether you shop at Publix, Whole Foods, Wal-Mart, Costco, Acme, Shop Right or mostly eat in restaurants. We recommend widely available healthy supermarket and restaurant foods, instead of diet supplements, packaged foods, meal replacements, medications or hormones.

read moreYou've heard the advice. Whether it's for medical or personal reasons, you need to lose weight or watch what you eat because your cholesterol or blood pressure is high. Many of my clients have attempted various approaches to try and resolve their nutritional issues and failed. Successful people feel because they are high achievers they should be able to formulate their own program without professional help. I remind my clients, DO NOT Blame Yourself Because You May Be Confused or Tried A Fad Diet, Medication or Detox and It Didn't Work For You Long Term.

read moreWe are experienced nutritionists with college degrees and advanced degrees in nutrition with hospital experience, not just a certification from any organization or on the internet. We have many years of counseling experience. You will not be so concerned with calories or weighing. We will teach you the digestion and absorption time of specific foods at home or in restaurants. We will teach you how to combine specific foods & snacks to decrease appetite, decrease fat synthesis, increase metabolism, increase energy and lose body fat.