Lifestyles Fitness
Fitness Center in Tempe, AZ
We're committed to creating an atmosphere that encourages you to believe that you can create a difference in your life today and many years to come. Too often, we're bombarded by the quick fix - promises and fads that we see in magazines, TV, and other media. Lifestyles Fitness supplies the opportunity for customers to make gradual permanent changes that they can incorporate into their everyday lives. These changes can inevitably produce a marked improvement on an personal's overall health and well-being.
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Lifestyles Fitness
read moreOur staff has over 20 years of combined experience in Personal Training, Fitness Therapy, and Neurological Rehabilitation. We offer strength training, cardiovascular training, and post - rehabilitation training from orthopedic injuries (following Dr. 's orders), post - cardiac rehab, sport specific training, precision programs for specialized clients, weight management, and nutrition.
Arizona Personal Trainer
read moreOn this page you will find answers to many of the questions we receive from individuals about personal training and the fitness programs we offer. Now, of course, I'm biased when it comes to personal trainers because I say we are one of the best investments you'll ever make when it's comes to health, wellness, and finally fitting into those jeans! Not only that, hiring an expert saves you TIME! We will provide what you need based on your health history, goals, and current fitness levels. Personal training consists of coaching from a experienced and/or certified personal fitness trainer.
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