Lindamood's Taekwondo America
Martial Arts Club in Roanoke, VA
Our school is 1/2 mile from the Bonsack WalMart. This state of the art facility features 4, 000 square feet of floor space and three workout floors for varied instruction. We teach traditional Korean Taekwondo, Kickboxing, and Brazilian Jiu Jitsu. Taekwondo is the Korean version of the broader science of Karate. Emphasis is placed on kicks and punches. Taekwondo supplies a perfect workout and great family activity. Taekwondo training will boost your confidence, condition your body and mind, give you a positive outlet for stress relief, and you'll have a wealth of fun.
Martial Arts for Kids
read moreIn our martial arts program your child will work on one thing at a time, learning how to refocus again. They may only do one thing for 30 seconds in the beginning but they will get better and better. Before you know it, they do this at home too. It takes confidence to be a kid. Whether going to school every morning, starting a new activity, making new friends or even stepping up to a bully, kids face a lot of uncharted territory. Self-confidence rises out of a sense of competence. In other words, kids develop confidence not because parents tell them they're great, but because of their achievements, big and small.
read moreThe principle of this self-defense training is that a smaller and/or weaker person can successfully defend against the attacks of a bigger or stronger assailant by using joint manipulation techniques and leveraging body weight. Brazilian Jiu-Jitsu training is high intensity, fat melting, strength building, full body workout that will get you results! Our goal is to train hard but to also have fun. We ensure that every new student has an informative and enjoyable experience. You will get to burn calories and fat in a supportive group of students and instructors that will encourage you to do your best in every class.